M 7bb5854e 31ec 41ae 8b32 2518a4b752ab
duration 20 Min
calories 99 Calories
reviews 97% (35)
  Start 7 days free
All Levels
All About Shoulders
Vinyasa Yoga w/ Danni Pomplun
A full length flow focused on your shoulders and hips. Gain strength and increase your flexibility while moving to a soulful playlist.

Equipment

No equipment needed

At a glance

Full-body Yoga with focus on shoulder opening:
WARMUP
1 minute meditation
Stretching
* Yoga Strap/Belt*
FLOOR WORK
Tabletop
Sun Salutations
Lunges
Vinyasas
COOL DOWN
Savasana

Reviews

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Faye S.
7/12/19
As usual AMAZING!!!! 🖤
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Littany S.
4/2/18
I really liked the firmness and confidence of the instruction. I felt powerful even when I had no idea what I was doing.
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Sarah A.
1/29/18
Didn't sound like dannis normal voice
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
1/23/18
Amazing!
Clear
ann k.
9/30/17
I am pretty much in love with Danni Pomplum! Great clear directions, sweet voice! He makes every morning better! Thank you!!!
Clear
Abbey F.
7/25/17
Focus on shoulders as described
A 32a25244 31a9 4afe 99d7 07c79fd54969
Carlos M.
12/23/16
Awesome workout!