Wonderful way to start the day. Thank you!
One of my favorite practices - thank you!
What a beautiful wake up! My shoulders feel amazing.
Gratitude for you! Gratitude for the Yoga Teacher Kara to bring me to know you! Once again you take me to places I’ve never been before. This was a great opener and quick sweat
Great pace and sequence 👍🏼 thank you!
such a fun little flow. thank you!
Challenging but awesome. Thanks Kilty for a great practice.