M 7bb5854e 31ec 41ae 8b32 2518a4b752ab
duration 20 Min
calories 86 Calories
reviews 100% (45)
  Start 7 days free
All Levels
Warrior I Flow
Vinyasa Yoga w/ Danni Pomplun
What does it mean to be a warrior? A warrior is a human being who accepts the call and walks the long, arduous path of becoming one’s full potential. In this flow, we embrace fear and meet it strength. Designed to get you moving but also to get you to embrace your inner badass. Be a warrior.

Equipment

No equipment needed

At a glance

This flow is designed to get you moving but also to get you to embrace your inner badass. Be a warrior.

Poses include:
- Chaturanga
- Up dog
- Down dog
- Warrior 1
- Plank
- Low lunge
- High lunge
- Core work

Reviews

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Kristen E.
8/17/18
Love it. I h was buzzed so I couldn’t keep my balance. 🤦🏻‍♀️
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Faye S.
8/16/18
I just love every one of Dannis classes
Clear
Kaitlin W.
8/8/18
Excellent!
Clear
Kaitlin W.
6/18/18
As always, love every guided moment and reminders.
Clear
Ande B.
4/6/18
I liked it. I wished it was more strength, but I liked it.