M 785b48b9 77a5 4fe4 a631 9ea5338e7140
duration 25 Min
calories 120 Calories
reviews 99% (124)
  Start 7 days free
All Levels
What's at your Core?
Vinyasa Yoga w/ Alexa Silvaggio
Let's get in touch, and build some heat through this core based movement meditation.

Equipment

No equipment needed

At a glance

Crunches
Warriors
Meditation

Reviews

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Karina R.
8/3/18
Love this!
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Marissa E.
7/5/18
Great class! Thanks so much.
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Kaitlin W.
6/27/18
Loved it.
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Rachael O.
6/11/18
Loved
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Mifumi W.
5/21/18
Great one!
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Oksana M.
5/1/18
Awesome as always ❤️
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j s.
4/19/18
Not what I was expecting, but loved it
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Lorilee M.
3/21/18
Powerful but easy
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Amanda H.
12/31/17
Can’t wait to move to this workout again! Great stretching and centering!
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Connie A.
12/11/17
The explaining of the move and the fast pace
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Olivia P.
10/9/17
Great narration
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Christine R.
7/20/17
Great way to start my day.
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Christine R.
7/20/17
Great sequence. Liked the pace. Intentionally holding poses for longer. Strong yet calming. Thanks Alexia!
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Oksana M.
7/20/17
So great to hear your voice again Alexa!! Loved the class :)