M f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
duration 30 Min
calories 332 Calories
reviews 100% (43)
  Start 7 days free
All Levels
Wheels Of Steel
Endurance Ride w/ Tara Lyn Emerson
If you are serious about getting stronger, this class is for you! With a combination of fast intervals and increasing time spent running on a hill, this class will build your endurance and build athletic stamina. Let's go the extra mile today!

Equipment

  • Indoor bike 2x
    Stationary Bike

At a glance

Distance Challenge- increasing hard work by a minute each stage
Stage 1: Four 30 second fast intervals, 2 minute strong climb
Stage 2: Three 30 second fast intervals, 3 minute strong climb
Stage 3: Two 30 second fast intervals, 4 minute strong climb
Stage: 4: One 30 second fast interval, 5 minute strong climb

Reviews

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Jamie M.
3/15/19
Amazing class!!
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Genevieve H.
3/2/19
Wow great class - you’re a fantastic motivator!
Clear
karen v.
9/19/18
Love the classes! Just get distracted when you talk about negative thoughts as it is then harder not to think them :-)
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Missi G.
7/11/18
Awesome! Thanks
Clear
Carrie K.
7/10/18
Great class! I will do it again!
Clear
Lisa P.
7/5/18
Tara at home - how fun!
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Susan L.
6/30/18
Killer πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
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Tiff M.
6/1/18
On a day like today, there is no WAY I would have challenged myself to this extent without your encouragement (and knowing exactly at which point your Movers would want to just flop to the ground and pant). Your workouts are excellent, and I look forward to the next one. Thank you!!