M 37b24241 82ee 49b3 9ba3 493931012daa
duration 6 Min
calories 6 Calories
reviews 100% (15)
All Levels
WTF Meditation
Stress Relief Meditation w/ Kilty Inafuku
Save this meditation for when you catch yourself saying, "WTF just happened?" Step away from the situation, and use the tool of yoga instead of exploding in reaction to the situation.

Equipment

No equipment needed

At a glance

Guided meditation and belly breathing.

Reviews

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Linda W.
3/4/20
Nice
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Laura M.
2/6/20
I am enjoying your meditations that focus on breath and letting go of emotions. This one is great as is “emotional recycling”. 🙏🏽
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Sabra D.
12/19/19
Is there a function to send this brief meditation to someone? I just did it on the plane after being delayed for hours. It was amazing! 😍
A 37b24241 82ee 49b3 9ba3 493931012daa
I'm not entirely sure! I would imagine so :)
Clear
Ben K.
10/12/19
So good