M c7dde362 0b6f 4feb a009 7ad6d2e4af8b
duration 5 Min
calories 21 Calories
reviews 100% (21)
  Start 7 days free
All Levels
Stretch Your Glutes
Yin Yoga w/ Jenn Menzer
Figure 4 pose will be held for two minutes each side to achieve long traction stretching for the glutes

Equipment

  • Mat
    Yoga Mat

At a glance

2 minutes of figure 4 pose on each side

Reviews

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Connie A.
8/16/18
If you ever get Seattle I’d love to meet you . You are my favorite yogi.
A c7dde362 0b6f 4feb a009 7ad6d2e4af8b
Thank you so much! Keep up the great work!~
A c5b37a42 589e 48e0 8098 a3b1610f0469
Oksana M.
7/14/18
I normally don’t take enough time to properly stretch. That felt amazing. Thank you Jenn!!
A c7dde362 0b6f 4feb a009 7ad6d2e4af8b
So welcome!!!
Clear
j s.
6/23/18
So needed! Thanks