M c7dde362 0b6f 4feb a009 7ad6d2e4af8b
duration 5 Min
calories 22 Calories
reviews 87% (15)
  Start 7 days free
All Levels
Release The Inner Thighs
Yin Yoga w/ Jenn Menzer
Frog pose to release the inner thighs and groin. Great to aid in digestion and release cramps

Equipment

  • Mat
    Yoga Mat

At a glance

Frog pose held for 5 minutes

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