M f899d204 9aa9 4839 b6b7 4ec917faee45
duration 50 Min
calories 240 Calories
reviews 96% (50)
All Levels
Yoga for Athletes - All Levels
Vinyasa Yoga w/ Peter Guinosso
Focus on effort and ease in this extended practice designed for athletes, and accessible for yogis of all levels.

Equipment

No equipment needed

At a glance

Pranayama - ujjayi breath, seated hip openers, abdominals, bridge, dolphin and down dog variations, sun salutations, standing poses with hip openers, lunges, and balancing, forward fold, seated twists, savasana.

Reviews

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Julie O.
5/13/20
Love this class. Thanks, Pete!
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Holly S.
11/6/19
Pete! I miss you and your classes. That was awesome. First class back post baby.
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Julie O.
5/14/19
Thanks for a great class!
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Hsiao L.
4/15/18
Wonderful class and I love this instructor
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Shayna G.
4/2/18
Really liked the hamstring openers. Also enjoyed the cueing! About every time he cued I had to fix it! So great reminders! Thank you!