M 98be7c5c a21f 4799 ab33 6280c80218cf
duration 10 Min
calories 36 Calories
reviews 0% (0)
  Start 7 days free
All Levels
Yoga For Bed
Restorative Yoga w/ Amy Dannheim
A 10 minute bedtime stretch to get your mind and body ready for rest.

Equipment

  • Mat
    Yoga Mat

At a glance

Gentle twisting and hip opening.

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