M 98be7c5c a21f 4799 ab33 6280c80218cf
duration 10 Min
calories 36 Calories
reviews 50% (2)
All Levels
Yoga For Bed II
Restorative Yoga w/ Amy Dannheim
A 10 minute bedtime stretch to get your mind and body ready for rest.

Equipment

  • Mat
    Yoga Mat

At a glance

Gentle twisting and hip opening.

Reviews

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Nary G.
12/5/19
She was chewing gum the entire time which was distracting and instructions were at times unclear as to whether you’re on your back or sitting up