M a0b70d5b 6a57 4b5d 9392 7cefafcd2eed
duration 15 Min
calories 71 Calories
reviews 94% (32)
All Levels
Yoga for Busy Moms 2
Postnatal Yoga Class w/ Jane Austin
Part of the yoga for busy mamas collection. This a short class that can be done stand alone or with the others.

Equipment

No equipment needed

At a glance

Strengthening Postures
Standing/Balance Poses
Dynamic Squats

Reviews

Clear
Alison K.
11/11/19
Would prefer to be able to see the poses as fairly new to yoga, so found it hard to follow along
Clear
Melanie W.
3/21/18
Simply the best
Clear
crystal M.
11/17/17
Yea
Clear
blossom m.
8/9/17
Easy to follow. Soothing voice. thank you. Namaste 🙏🏽
Clear
Dona H.
8/3/17
Perfect amount of intensity for today. Thank YOU