Yep! Exactly what the title says! We're going to enjoy a little night/morning yoga practice from the comfort of our bed! How cool is that? This will be super chill and accessible to most. No props needed. more
No equipment needed
At a glance
Sweet, restorative poses, either right before you sleep, or right as you wake up!
Lovely way to start or end a day!
Just did this one with Tobin and it was a big hit! Loved it. Thank you!!