M 7bb5854e 31ec 41ae 8b32 2518a4b752ab
duration 20 Min
calories 92 Calories
reviews 100% (1)
  Start 7 days free
All Levels
Yoga Sculpt - Upper Body
Vinyasa Yoga w/ Danni Pomplun
Yoga Sculpt is perfect for when that cup of coffee just won’t do it. With Yoga Sculpt you get a lasting energy boost and a sweaty workout at the same time. You will leave the mat refreshed and ready to take on your day. The incorporation of a final savasana ensures that you have the opportunity to channel your energy inward and restore and revitalize the hard-working mind and body

Equipment

  • Mat
    Yoga Mat

At a glance

Down dog, up dog, dive bombers, pushups

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