M 98be7c5c a21f 4799 ab33 6280c80218cf
duration 20 Min
calories 92 Calories
reviews 91% (11)
  Start 7 days free
All Levels
Yoga Wake Up
Vinyasa Yoga w/ Amy Dannheim
Get up and get moving! Start your day with this energizing flow.

Equipment

  • Mat
    Yoga Mat

At a glance

Sun salutations, standing poses, backbends.

Reviews

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Tatiana S.
12/2/19
Nice flow to wake up to!
Clear
Kalia W.
11/28/19
Nice way to wake up and get the blood flowing. This might be more of an intermediate class since she doesn’t explain all the poses all the way. It was fine for me but I can see where others might need more descriptors.
Clear
Alison K.
11/11/19
Would prefer to see the poses, find very hard to follow along
Clear
Nikita P.
11/7/19
Fabulous class for a quick morning routine...Love love loved it!!! The instructions were perfect and clear and the flow was just right.
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Kelly D.
10/27/19
Any always delivers, great way to connect with myself at the start of the day