Nice flow to wake up to!
Nice way to wake up and get the blood flowing. This might be more of an intermediate class since she doesn’t explain all the poses all the way. It was fine for me but I can see where others might need more descriptors.
Would prefer to see the poses, find very hard to follow along
Fabulous class for a quick morning routine...Love love loved it!!! The instructions were perfect and clear and the flow was just right.
Any always delivers, great way to connect with myself at the start of the day