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Cassie Brown

4,151 Moves · 2,128 Followers
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About

Cassie Brown is a personal trainer in San Diego who developed her own signature approach to fitness programming, The B Strong Method. As a PUMA Athlete and fitness expert, Cassie believes physical fitness is our most accessible source of empowerment. She uses her method to help clients build strength, improve mobility, alleviate tension, and change body composition.

Credentials

  • NASM Personal Training
  • AFAA Group Exercise
  • NSPA Fitness Program Design Specialist
  • TRX Qualified
  • RIP Trainer Qualified

Reviews 99%

Core & Lower Body HIIT 3

4/22/19 Alexis S.

"LOVED this class! Quick but tough and really enjoyed Cassie’s positive energy the whole way through."

B Strong Mat Homework Vol. 3

4/9/19 Amanda H.

"Love this workout. Great focused burn!"

B Strong Back & Biceps 3.0

3/11/19 Tim R.

"First time for this one. Loved it! will be back."

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