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Cassie Brown

3,875 Moves · 2,093 Followers
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Cassie Brown is a personal trainer in San Diego who developed her own signature approach to fitness programming, The B Strong Method. As a PUMA Athlete and fitness expert, Cassie believes physical fitness is our most accessible source of empowerment. She uses her method to help clients build strength, improve mobility, alleviate tension, and change body composition.


  • NASM Personal Training
  • AFAA Group Exercise
  • NSPA Fitness Program Design Specialist
  • TRX Qualified
  • RIP Trainer Qualified

Reviews 100%

Core Quickie

10/3/18 Amanda H.

"Amazing! Killer burn."

B Strong Mat Homework Vol. 2

8/28/18 Yvonne L.


B Strong Back & Biceps 3.0

8/25/18 Laura B.

"Those underhand rows are hard ! And I noticed I'm much weaker on the left side with the deadlifts."

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