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Cassie Brown

3,699 Moves · 2,058 Followers
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About

Cassie Brown is a personal trainer in San Diego who developed her own signature approach to fitness programming, The B Strong Method. As a PUMA Athlete and fitness expert, Cassie believes physical fitness is our most accessible source of empowerment. She uses her method to help clients build strength, improve mobility, alleviate tension, and change body composition.

Credentials

  • NASM Personal Training
  • AFAA Group Exercise
  • NSPA Fitness Program Design Specialist
  • TRX Qualified
  • RIP Trainer Qualified

Reviews 100%

Core & Cardio 3

8/12/18 Cheryl V.

"Cassie core cardio 3 = perfect rainy Sunday morning workout !!"

Burn Your Arms

8/2/18 katy h.

"Love how you break down each move before the sets!"

Burn Your Arms

7/31/18 Zoe S.

"Loved it!!! Arms are burning!!!"

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