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Cassie Brown

4,394 Moves · 2,178 Followers



Cassie Brown is a personal trainer in San Diego who developed her own signature approach to fitness programming, The B Strong Method. As a PUMA Athlete and fitness expert, Cassie believes physical fitness is our most accessible source of empowerment. She uses her method to help clients build strength, improve mobility, alleviate tension, and change body composition.


  • NASM Personal Training
  • AFAA Group Exercise
  • NSPA Fitness Program Design Specialist
  • TRX Qualified
  • RIP Trainer Qualified

Reviews 98%

B Strong Quick Arms n' Abs

4/3/20 Marilena D.

"Simple and what I needed to start my day"

B Strong Mat Homework Vol. 3

2/22/20 Amanda H.

"Great moves and sweat. 🥳"

B Strong Back & Biceps 3.0

2/19/20 Iris F.


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