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Cassie Brown

4,316 Moves · 2,159 Followers
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About

Cassie Brown is a personal trainer in San Diego who developed her own signature approach to fitness programming, The B Strong Method. As a PUMA Athlete and fitness expert, Cassie believes physical fitness is our most accessible source of empowerment. She uses her method to help clients build strength, improve mobility, alleviate tension, and change body composition.

Credentials

  • NASM Personal Training
  • AFAA Group Exercise
  • NSPA Fitness Program Design Specialist
  • TRX Qualified
  • RIP Trainer Qualified

Reviews 98%

Burn Out Express

11/19/19 Becky K.

"Quick workout, especially if you start at the 3 minute mark after the explanation."

Core & Lower Body HIIT

11/15/19 Amanda H.

"What a great class. I enjoyed coming back to this workout. Sweaty and effective"

B Strong Mat Homework Vol. 4

11/2/19 Corrine B.

"Yess!"

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