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Cassie Brown

4,194 Moves · 2,135 Followers
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Cassie Brown is a personal trainer in San Diego who developed her own signature approach to fitness programming, The B Strong Method. As a PUMA Athlete and fitness expert, Cassie believes physical fitness is our most accessible source of empowerment. She uses her method to help clients build strength, improve mobility, alleviate tension, and change body composition.


  • NASM Personal Training
  • AFAA Group Exercise
  • NSPA Fitness Program Design Specialist
  • TRX Qualified
  • RIP Trainer Qualified

Reviews 99%

B Strong Quick Arms n' Abs

6/17/19 Eunice l.

"Awesome feeling strong"

B Strong Quick Arms n' Abs

6/14/19 Erica L.

"Thank you Cassie!! Only had a few moments to get some movement in between sessions at a conference and you ENERGIZED me! I can’t wait to get back in the gym with you."

Burn Out Express

6/9/19 Amanda H.

"Whew! Such good use of time and movements. Loved it!"

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