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Cassie Brown

4,347 Moves · 2,166 Followers



Cassie Brown is a personal trainer in San Diego who developed her own signature approach to fitness programming, The B Strong Method. As a PUMA Athlete and fitness expert, Cassie believes physical fitness is our most accessible source of empowerment. She uses her method to help clients build strength, improve mobility, alleviate tension, and change body composition.


  • NASM Personal Training
  • AFAA Group Exercise
  • NSPA Fitness Program Design Specialist
  • TRX Qualified
  • RIP Trainer Qualified

Reviews 98%

Upper Body Express

1/7/20 Corrine B.

"Amazing how difficult 4 minutes can be!"

Burn Out Express

12/26/19 Amanda H.

"Great and quick sweat."

Burn Out Express

11/19/19 Becky K.

"Quick workout, especially if you start at the 3 minute mark after the explanation."

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