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Classes on the go

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Dane Robinson

562 Moves · 136 Followers

About

It's time to move, time to groove, and time get FHIIT!
Functional High Intensity Interval training is the name of the game when you move with me.

With 4 diverse formats to impact your body for your goals and massive amounts of energy for your day, you will end your session sweaty, smiling, and possibly ready for a margarita :)

Classic FHIIT, is all about how we match compound strength movements to build muscle with cardio bouts to burn fat.

FIRE FHIIT, we keep it just with bodywei... View More

Credentials

  • NASM-CPT
  • NASM-Performance Enhancement Specialist

Reviews 90%

Sweaty & Sculpted: Classic FHIIT

3/19/20 Elyssa S.

"Awesome workout - quick, sweaty and efficient! Great way to start the day!"

Quick & Dirty: Classic FHIIT

3/18/20 Elyssa S.

"Great! Short and sweaty!"

Core Right Core Tight: Core FHIIT

3/10/20 Erin L.

"The second series movements with the dumbbell were confusing. Please elaborate"

Contact Dane