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Dane Robinson

431 Moves · 112 Followers


It's time to move, time to groove, and time get FHIIT!
Functional High Intensity Interval training is the name of the game when you move with me.

With 4 diverse formats to impact your body for your goals and massive amounts of energy for your day, you will end your session sweaty, smiling, and possibly ready for a margarita :)

Classic FHIIT, is all about how we match compound strength movements to build muscle with cardio bouts to burn fat.

FIRE FHIIT, we keep it just with bodywei... View More


  • NASM-Performance Enhancement Specialist

Reviews 94%

Sweaty & Sculpted: Classic FHIIT

1/17/20 Genevieve H.

"Great, challenging, interesting workout! You are a great coach - thank you!"

Core Right Core Tight: Core FHIIT

12/24/19 Kacey Z.

"The explanations of each exercise were unclear"

Stronger Than You Think!: Force FHIIT

12/18/19 Kelsie B.

"Love Danes enthusiasm! I would rank this workout as Easy but I was able to add my own variations"

Contact Dane