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Dane Robinson

22 Moves · 9 Followers
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About

It's time to move, time to groove, and time get FHIIT!
Functional High Intensity Interval training is the name of the game when you move with me.

With 4 diverse formats to impact your body for your goals and massive amounts of energy for your day, you will end your session sweaty, smiling, and possibly ready for a margarita :)

Classic FHIIT, is all about how we match compound strength movements to build muscle with cardio bouts to burn fat.

FIRE FHIIT, we keep it just with bodywei... View More

Credentials

  • NASM-CPT
  • NASM-Performance Enhancement Specialist

Reviews 100%

Set it a Blaze!: Fire FHIIT

3/22/19 Linda M.

"Friyay with Dane.!! Another great sweat session 💪🏻"

Double or Everything: Classic FHIIT

3/20/19 Alison C.

"Calorie estimation was on point. Loved the quick and dirty cardio and strength. Thank you!"

Core Right Core Tight: Core FHIIT

3/19/19 Linda M.

"Another great workout!!"

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