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Dane Robinson

287 Moves · 85 Followers
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It's time to move, time to groove, and time get FHIIT!
Functional High Intensity Interval training is the name of the game when you move with me.

With 4 diverse formats to impact your body for your goals and massive amounts of energy for your day, you will end your session sweaty, smiling, and possibly ready for a margarita :)

Classic FHIIT, is all about how we match compound strength movements to build muscle with cardio bouts to burn fat.

FIRE FHIIT, we keep it just with bodywei... View More


  • NASM-Performance Enhancement Specialist

Reviews 95%

Quick & Dirty: Classic FHIIT

9/17/19 Katrina C.

"Wow! I consider myself more advanced and this kicked my butt!"

Sweaty & Sculpted: Classic FHIIT

9/9/19 Jessie G.

"Loved this! Thanks for including alternatives for tight spaces! πŸ€™"

Sweaty & Sculpted: Classic FHIIT

9/4/19 Molly W.

"great workout! full body, good sweat."

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