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Dane Robinson

431 Moves · 112 Followers

About

It's time to move, time to groove, and time get FHIIT!
Functional High Intensity Interval training is the name of the game when you move with me.

With 4 diverse formats to impact your body for your goals and massive amounts of energy for your day, you will end your session sweaty, smiling, and possibly ready for a margarita :)

Classic FHIIT, is all about how we match compound strength movements to build muscle with cardio bouts to burn fat.

FIRE FHIIT, we keep it just with bodywei... View More

Credentials

  • NASM-CPT
  • NASM-Performance Enhancement Specialist

Reviews 94%

Sweaty & Sculpted: Classic FHIIT

1/17/20 Genevieve H.

"Great, challenging, interesting workout! You are a great coach - thank you!"

Core Right Core Tight: Core FHIIT

12/24/19 Kacey Z.

"The explanations of each exercise were unclear"

Stronger Than You Think!: Force FHIIT

12/18/19 Kelsie B.

"Love Danes enthusiasm! I would rank this workout as Easy but I was able to add my own variations"

Contact Dane