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Dane Robinson

475 Moves · 121 Followers


It's time to move, time to groove, and time get FHIIT!
Functional High Intensity Interval training is the name of the game when you move with me.

With 4 diverse formats to impact your body for your goals and massive amounts of energy for your day, you will end your session sweaty, smiling, and possibly ready for a margarita :)

Classic FHIIT, is all about how we match compound strength movements to build muscle with cardio bouts to burn fat.

FIRE FHIIT, we keep it just with bodywei... View More


  • NASM-Performance Enhancement Specialist

Reviews 91%

Playing in the Band!: Force FHIIT

2/21/20 Erin L.

"Better explanation on the rotations and hamstring raises please"

Quick & Dirty: Classic FHIIT

2/20/20 Peter W.

"So good!"

Quick & Dirty: Classic FHIIT

2/19/20 Erin L.

"Great workout without rest"

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