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Dane Robinson

816 Moves · 192 Followers


It's time to move, time to groove, and time get FHIIT!
Functional High Intensity Interval training is the name of the game when you move with me.

With 4 diverse formats to impact your body for your goals and massive amounts of energy for your day, you will end your session sweaty, smiling, and possibly ready for a margarita :)

Classic FHIIT, is all about how we match compound strength movements to build muscle with cardio bouts to burn fat.

FIRE FHIIT, we keep it just with bodywei... View More


  • NASM-Performance Enhancement Specialist

Reviews 93%

Core Right Core Tight: Core FHIIT

8/9/20 Kim F.

"I thought it was great!"

Build It & Burn It: Classic FHIIT

8/3/20 Linda W.

"Great early morning"

Sweaty & Sculpted: Classic FHIIT

6/28/20 J H.

"Great program but pics would help for some of the exercises. I feel stronger!"

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