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Dane Robinson

105 Moves · 39 Followers
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It's time to move, time to groove, and time get FHIIT!
Functional High Intensity Interval training is the name of the game when you move with me.

With 4 diverse formats to impact your body for your goals and massive amounts of energy for your day, you will end your session sweaty, smiling, and possibly ready for a margarita :)

Classic FHIIT, is all about how we match compound strength movements to build muscle with cardio bouts to burn fat.

FIRE FHIIT, we keep it just with bodywei... View More


  • NASM-Performance Enhancement Specialist

Reviews 95%

Sweaty & Sculpted: Classic FHIIT

5/17/19 Amanda H.

"Love this workout. Surprisingly sweaty! The toe taps and wall sprints were killer! 💪"

Quick & Dirty: Classic FHIIT

5/14/19 Molly W.

"Loved this one! Quick, great workout, super sweaty!"

Quick & Dirty: Classic FHIIT

5/13/19 Linda M.

"Loved it💪🏻"

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