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Dane Robinson

287 Moves · 85 Followers
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About

It's time to move, time to groove, and time get FHIIT!
Functional High Intensity Interval training is the name of the game when you move with me.

With 4 diverse formats to impact your body for your goals and massive amounts of energy for your day, you will end your session sweaty, smiling, and possibly ready for a margarita :)

Classic FHIIT, is all about how we match compound strength movements to build muscle with cardio bouts to burn fat.

FIRE FHIIT, we keep it just with bodywei... View More

Credentials

  • NASM-CPT
  • NASM-Performance Enhancement Specialist

Reviews 95%

Quick & Dirty: Classic FHIIT

9/17/19 Katrina C.

"Wow! I consider myself more advanced and this kicked my butt!"

Sweaty & Sculpted: Classic FHIIT

9/9/19 Jessie G.

"Loved this! Thanks for including alternatives for tight spaces! πŸ€™"

Sweaty & Sculpted: Classic FHIIT

9/4/19 Molly W.

"great workout! full body, good sweat."

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