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Dane Robinson

22 Moves · 9 Followers
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It's time to move, time to groove, and time get FHIIT!
Functional High Intensity Interval training is the name of the game when you move with me.

With 4 diverse formats to impact your body for your goals and massive amounts of energy for your day, you will end your session sweaty, smiling, and possibly ready for a margarita :)

Classic FHIIT, is all about how we match compound strength movements to build muscle with cardio bouts to burn fat.

FIRE FHIIT, we keep it just with bodywei... View More


  • NASM-Performance Enhancement Specialist

Reviews 100%

Set it a Blaze!: Fire FHIIT

3/22/19 Linda M.

"Friyay with Dane.!! Another great sweat session 💪🏻"

Double or Everything: Classic FHIIT

3/20/19 Alison C.

"Calorie estimation was on point. Loved the quick and dirty cardio and strength. Thank you!"

Core Right Core Tight: Core FHIIT

3/19/19 Linda M.

"Another great workout!!"

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