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Duncan Kennedy

897 Moves · 314 Followers
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About

Duncan Kennedy is a former elite rower (and national champion) and founder of the first commercial indoor rowing classes on the West Coast. As an established rowing coach in the industry for over 17 years, Duncan leads his clients to successful outcomes through smart and systematic training.

Reviews 93%

60-40-20 Rowing Stroke Sizzler

4/21/19 Malone W.

"The description makes this sound like a 25 min rowing workout. I also really struggle following your directions on when to start and stop something. That could definitely be clearer."

Threshold Burner

3/9/19 Mary Sue B.

"Hi Duncan! Mary Sue B"

3-2-1 Staircase Interval Crusher

3/6/19 mike k.

"Love this workout."

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