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Duncan Kennedy

793 Moves · 294 Followers
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Duncan Kennedy is a former elite rower (and national champion) and founder of the first commercial indoor rowing classes on the West Coast. As an established rowing coach in the industry for over 17 years, Duncan leads his clients to successful outcomes through smart and systematic training.

Reviews 96%

Threshold Burner

10/30/18 Gunna B.

"feel like I doing something wrong because I did not think the workout was hard or challenging:/"

The Long and Steady

10/26/18 Heather K.

"First time I’ve been on an erg in a long long time. I’m a former collegiate rower, and Duncan’s cues allowed me to consciously finetune the form I still had on a muscle memory level. Loved it!"

Base Training

8/13/18 mike k.

"Awesome workout!"

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