Shoulder & Leg Assault
100%
About
Ingrid is a sculptor! She specializes in sculpting the bodying especially the booty. She knows how to get results and transform bodies. She focuses on Weight Training, Leg/Butt Routines, and Meal Planning & Prepping.
Ingrid has always been immersed in both the Fitness and Nutrition worlds. Having started cooking classes at the age of 6 combined with a long standing career in Track and Fields, she is a competitive body-builder and Plant-Based Chef.
Her Motto: “Start Where you’re At!”
Ingrid is a sculptor! She specializes in sculpting the bodying especially the booty. She knows how to get results and transform bodies. She focuses on Weight Training, Leg/Butt Routines, and Meal Planning & Prepping.
Ingrid has always been immersed in both the Fitness and Nutrition worlds. Having started cooking classes at the age of 6 combined with a long standing career in Track and Fields, she is a competitive body-builder and Plant-Based Chef.
Her Motto: “Start Where you’re At!”
Credentials
- National Bodybuilding Qualifier In Figure and Bikini
- NASM
Reviews 100%
Chest & Tricep Assault
8/14/18 Christine R.
"Wohoo! When you only got 10min, the assault does the trick 🙌💦💪"
Back & Bicep Assault
8/3/18 Laura B.
"I get more out of your 10 minute workouts then I do any other 30 minute workout."
Booty Pump
7/18/18 Lisa W.
"Your awesome! Really motivated me! Can’t wait to workout with you again"
Back & Bicep Assault
7/13/18 Oksana M.
"Okay that burn was insane for only 10 min!!! Thank you Ingrid!"
Back & Bicep Assault
7/11/18 Drew S.
"My secret to staying fit is Ingrid Clay’s assault classes! Always feel so strong right after 💪"
Chest & Tricep Assault
7/9/18 Drew S.
"I can already tell I’m going to be sore tomorrow. 💪💪 Love Ingrid’s assaults"
Shoulder Assault
7/3/18 Drew S.
"😩😩😩 such a great workout. I actually went for light weights instead of medium (5 pounds lighter) since this was 10 minutes non-stop. Still challenging for me"
Shoulder Assault
7/2/18 Tara Lyn E.
"Girl these shoulder be popping right now!!! Thank you for the sweet sweat!"
Tri & Bi Shred
7/2/18 Drew S.
"😩😩😩 so good and my arms already looked so toned after just one class! 💪"
Leg & Butt Mass-Building #1
6/30/18 Holly S.
"Wow. That was perfectly intense. Love love love these workouts. Definitely feel myself getting stronger. Thanks Ingrid."
Chest Mass-Building
6/29/18 Kyle S.
"Ingrid!!! Way to KICK my ASS. I rarely go on my knees for pushups but had to in this."
Full Body Assault
6/28/18 Sherry T.
"It’s Sherry from WeHo Barry’s. This was so hard and it pushed me much more than I would have by myself in a hotel gym. Thanks for making me look like a pro."
Full Body Assault
6/27/18 Laura B.
"Ingrid, you are by far my favorite trainer. I love these advanced workouts. I am going to be SO sore tomorrow and I love the feeling of a badass workout like that one! Thank you!"
Full Body Assault
6/26/18 Amanda H.
"Love your energy. Great workout. I might need to practice my form for some of the arm moves I wasn’t as familiar with. Can’t wait to do this workout again!"
Leg & Butt Assault
6/19/18 Holly S.
"Holy torched. Didn’t know I could feel so awesome in a ten minute workout. Thanks Ingrid. So good. 💪"
Bicep Mass-Building
6/18/18 Drew S.
"Love this! I’ve taken her classes in person before and it felt like she was really there motivating me through the workout. Tough!"
Tri & Bi Shred
6/17/18 Laura B.
"I loved how challenging and fast paced this was! It flew by and I was working my ass off! Ingrid, glad you're here."
Full Body Assault
6/16/18 Holly S.
"Wow. That was a body killer. Muscles burning in just the right way. ❤️"
Leg & Butt Assault
6/15/18 Christine R.
"Wow! That's was great! Your are on fire ⚡️. So are my legs 😂"
Tri & Bi Shred
6/14/18 Oksana M.
"Such an incredible burn for it only being 10 min!! Thank you Ingrid 🙌🙌"
Full Body Assault
6/13/18 Katherine F.
"Love it! I can finally take your classes when I miss you at Barrys Bootcamp❤️😘"
Tri & Bi Shred
6/13/18 Tara Lyn E.
"Ingrid!!!! That was killer! My arms are shaking and I have a post sweat glow! You rock mamma!!!! Thank you! Xoxo Tara"