Take my audio
Classes on the go
Jeremy Falk
Movelists
Mediation for Empowerment
100%
About
Jeremy Falk is an E-RYT 500HR whose mission is to connect our head, heart, and hands through the power of yoga to feel fully alive and of service to the world. His teachers are Jason Crandell, Stephanie Snyder, Janet Stone, and the Association for Yoga and Meditation in Rishikesh, India.
Jeremy’s grounded and approachable style makes meditation enjoyable for everyone from the seasoned meditators and tree hugging hippies, to the busy parents and Type A personalities that think "I can't... View More
Jeremy Falk is an E-RYT 500HR whose mission is to connect our head, heart, and hands through the power of yoga to feel fully alive and of service to the world. His teachers are Jason Crandell, Stephanie Snyder, Janet Stone, and the Association for Yoga and Meditation in Rishikesh, India.
Jeremy’s grounded and approachable style makes meditation enjoyable for everyone from the seasoned meditators and tree hugging hippies, to the busy parents and Type A personalities that think "I can't meditate!" His combination of authenticity and a sense of humor has earned him the title of Ambassador for companies like Lululemon, Fitbit, and most recently Yoga Journal, where he was fortunate to travel the US + London documenting yoga's impact in the west for the Live Be Yoga Tour. He has recently moved back to San Francisco more inspired than ever to help make these transformative healing practices accessible to all through his in-person bhakti vinyasa classes to his online programs here. Find out more at www.jeremyfalk.com.
Credentials
- Yoga Alliance RYT-500HR
- Lululemon Ambassador 2015-2019
- Yoga Journal Ambassador 2018
- 300HR Advanced Teacher Training Jason Crandell Yoga 2017
- Fitbit Ambassador 2017-2017
- 200HR Teacher Training Association for Yoga and Meditation Rishikesh India 2013
Reviews 99%
Meditation for Anxiety
3/18/20 randy W.
"I appreciate you more everyday! I the troubling waters of today in the world, we need clarity, focus, and calm..... No maste!"
Breath In All Direction
3/13/20 Ben K.
"This was good but it seems that de-stress and refresh disappeared. Can u restore that? It was awesome and one of my go-tos."
Listen to Your Body
3/9/20 Fatema B.
"Loved it!"
A Magical Morning
2/7/20 Rachel P.
"Oh my goodness I loved this so much. I wanted to sit in my bed and do a morning meditation so when you said to move I was sooo grumpy haha but I’m glad I did! That was amazing! I loved this!!!"
Ground and Let Go
2/2/20 randy W.
"No maste. I come back to this meditation often. Cleansing and clearing for the troubled soul. "
Invocation of the Ancestors
1/21/20 randy W.
"Thanks for the grounding and inspiration. Going through a few issues and this helped me find some calm and strength. You are the best!!!!"
How to Keep Your Life in Balance
1/3/20 MaryKatherine H.
"amazing. 👏🏼"
Nirvana: Finding Your Happy Place
12/23/19 Laura M.
"Revisiting classes I haven’t done in a while. I forgot how calming this class is. Putting it back on the short list!! 🙏"
Meditation for Anxiety
12/6/19 am w.
"Oh my gracious Jeremy! I don’t understand it, but your voice and particular guidance has swung wide open the door for me to realize that I can, indeed, meditate. I am 41 years old and for 2 decades I have tried off and on to meditate, but always gave up because I would get frustrated and so angry at myself for not being able to “clear my mind”. I stumbled across your guided meditation looking for calming bedtime meditations to try to do with my children, and your voice and energy has gifted me with an excitement about the changes I can make in my present and future through the kind of loving and accepting mediation you present. I have no doubt the Universe has sent me and my family this gift at this very particular time and I wanted to share it with you. And thank you. Thank you! Sincerely, Amber R "
How to Keep Your Life in Balance
12/4/19 Garrett W.
"This was so lovely!"
Meditation for Anxiety
11/10/19 Lauren D.
"Great meditation Jeremy! Question. Is exhale continued through mouth or nose after the beginning breaths together. ❤️Thank you. Lauren"
A Magical Morning
11/10/19 Laura M.
"I haven’t done this class in a while. Forgot how completely awesome it is! 🙏🏽"
Meditation for Anxiety
11/7/19 Nikita P.
"Perfect for when you don’t have much time in the morning and you need to calm down"
De-Stress & Refresh
10/31/19 Toni R.
"Very nice! Love your voice!"
Leaning into Life
10/30/19 Lindley G.
"Nice"
Leaning into Life
10/20/19 Laura M.
"That was cool! Very different. Thanks! 🙏🏽"
Invocation of the Ancestors
9/10/19 Laura M.
"This meditation is such a good reminder of how blessed I am. How I got a chance in my life to know my kapuna. Now it’s my Dad’s hand on my shoulder. 🙏🏽"
A Magical Morning
8/20/19 Katie M.
"Leaves you with that coveted “I can do anything” outlook. Love it!"
Calm in the Chaos
8/17/19 Laura M.
"I seem to have forgotten about this class and how it brings SO much energy!! I won’t forget it again 🙏🏽"
High on Your Own Supply
8/3/19 Ivi W.
"First time meditating. Love it!! Definitely going to use this to practice proper meditation 🙂 Thank you!"
Listen to Your Body
7/30/19 Frederique W.
"This made me feel so good. You have such a great soothing voice that has an instant calming impact on the mind, making the meditation very easy to follow! Thank you so much for sharing this gift with the community, I’ll be back for more :)"
The Heart Center
7/27/19 Kelly D.
"Audible and MoveWith have me addicted so here I am an official MoveWith member. Jeremy has been my favorite teacher for meditation, not talking too much or too little. Keeps me focused as well. He’s my meditation person haha."
Listen to Your Body
7/13/19 lisako b.
"Thanks! Lovely body scan meditation."
Manifest Anything
6/26/19 La Keisha N.
"Great meditation exercise. I’m working hard to feee my mind to manifest a healthier me. This is helping me get closer to that goal."
De-Stress & Refresh
5/27/19 rasoul n.
"good"
De-Stress & Refresh
5/26/19 Bree C.
"Much needed relaxation and very soothing"
Manifest Anything
5/20/19 Janet H.
"Empowering! Excellent meditation for learning to focus on your dreams & desires."
High on Your Own Supply
5/15/19 Traci G.
"Great for mindfulness practice too. Loved it. Doing it again:)"
A Magical Morning
4/18/19 Nicole S.
"LOVED the little lymphatic flush, and eagle breaths!! What a fun way to start my day!! Thanks, friend!!"
A Magical Morning
3/20/19 R Y.
"I listen to this meditation quite often now to get that morning magic and shake flowing! Recently we played it for our children one weekend morning, they loved it! At first reluctant they got very into the shaking and eagle breathing. They also asked if Jeremy recorded it specifically for us 😂 shows how personal the guidance feels. Thank you Jeremy for helping us create a wonderful memory!"
Morning Magic
3/20/19 R Y.
"Short, sweet, powerful way to start the day! Look forward to playing this meditation frequently to integrate daily intention. All of Jeremy’s morning magic sessions are truly fantastic 🌟"
Listen to Your Body
3/9/19 R Y.
"The guidance through each part of the body kept me engaged. Touched on real choices. Calming and invigorating!"
De-Stress & Refresh
2/22/19 Christine R.
"🙏"
De-Stress & Refresh
2/20/19 Hillary f.
"Cool, calm and collected!"
De-Stress & Refresh
2/2/19 Miriam A.
"Thank you"
Morning Magic
1/23/19 Lylia G.
"Perfect finish to my high energy workout. Breath work is my favorite! ❤️"
De-Stress & Refresh
1/22/19 Rajonda D.
"Great guidance!"
Nirvana: Finding Your Happy Place
1/6/19 Cordelia G.
"This is awesome. Thank you so much for this meditation!"
De-Stress & Refresh
12/31/18 cherie F.
"Just what I needed. It distracted me from my stabbing pains and unrelaxed state which was caused by having M.E.. I’m now feeling more relaxed and will come back to deep breathing when my illness hits me. Thank you!"
De-Stress & Refresh
12/25/18 ellen b.
"Great way to start my day thanks!"
Your Superpower: Gratitude
11/27/18 Joy P.
"Fast and a great reminder. I made a sticky note that says “find the teacher” to remind me."
A Magical Morning
11/13/18 Mike L.
"This is an amazing way to start my day. I’m on a trip for a job interview and this was so nice to do"
Manifest Anything
9/1/18 Christine R.
"This is such a powerful practice. I just used this to take some time for myself as I go inward and prepare myself for child birth. I cant wait for more meditations and life practices from you!"
Morning Magic
8/8/18 Mike L.
"Always a great way to start the morning. I love the intention setting and guided imagery and visualization. Would love more classes that do this!"
De-Stress & Refresh
7/31/18 mari b.
"Thank you I feel better!"
A Magical Morning
6/18/18 Anna R.
"“Whenever you’re ready, go be a rockstar” actually made me smile so much! Love it!"
A Magical Morning
6/13/18 nicole t.
"Love it! Feel energized, happy and ready to start the day positively 🤟"
Nirvana: Finding Your Happy Place
6/7/18 Yvonne L.
"I found my happy place. Thank you for this journey."
De-Stress & Refresh
5/27/18 mania B.
"Great stuff"
A Magical Morning
5/24/18 Laura M.
"This is a great “I need a break from job hunting” activity too!"
A Magical Morning
5/24/18 Hannah R.
"I loved it. Woke me up in the best way. It’s gonna be a good day."
Getting Woke
5/15/18 Nicole B.
"Great messages Jeremy!! Thank you for your guidance and inspiration"
Manifest Anything
5/7/18 Jason C.
"Loved this meditation. Exactly what I needed and was looking for. Keep up your great work. My day is brighter and better because of you!"
A Magical Morning
4/24/18 Morgan E.
"This meditation brought me to tears. Literally. It made me feel strong and powerful and that I am ENOUGH and can face my day. Thank you!"
A Magical Morning
3/26/18 Stephanie W.
"Really did wake my body and mind and became alert after being groggy"
A Magical Morning
3/26/18 Ben K.
"Love this! It is so effective. Need more meditations and breathing exercises from Jeremy Falk"
A Magical Morning
3/2/18 Ben K.
"Thanks, that was awesome and so different than my usual breathing and energizing."
Calm in the Chaos
2/21/18 Laura M.
"I can’t believe how balancing that was, wow!! I will certainly be keeping this class in the regular rotation!!"
De-Stress & Refresh
1/7/18 Allison R.
"Wow I’m so glad I did this this is awesome"
More from Life
1/7/18 Mike L.
"Helps really tune into the breath and get more fine grained in attention and concentration. Also adds pleasure to becoming mindful of the breath."
Invocation of the Ancestors
1/4/18 Laura M.
"LOVE this!! In Hawaiian culture those that have come before you are “kapuna”. This meditation reminds me of the prayers of thanks offered in Hawaiian churches for the love and guidance of the kapuna. Thanks for bringing back some beautiful memories!!"
Manifest Anything
12/31/17 Taylor H.
"When he suggests visualizing that thing that we want, but in a slightly different way, it made My visualization more real than ever."
De-Stress & Refresh
12/29/17 Tessa D.
"Thuis was awesome! I’m totally relaxed now. And I got a little bit emotional when I was half way."
De-Stress & Refresh
12/27/17 Natashia H.
"My session was great! I noticed how I started to change shift when breathing after trying the technique."
De-Stress & Refresh
12/5/17 Stefania P.
"I feel so energized after this session. I liked the Instructor’s calming voice and the music that kicked in at the end. Who knew just breathing could make you feel like a whole new person! Can’t wait for more!"
Nirvana: Finding Your Happy Place
12/4/17 Julie A.
"Beautiful guidance. Loved the simple messages to keep being present to richness, dig in. And song at the end 🙌🏼💕"
Morning Magic
10/15/17 Morgan E.
"Every thing about this meditation was amazing. My favorite so far in this app!"
De-Stress & Refresh
9/28/17 Star C.
"Helped with my anxiety attack thy was coming on. Thank you."
Morning Magic
9/26/17 Christine K.
"Ahhh another amazing meditation by Jeremy. Really liked the added audio and the Kundalini-style element. Overall great meditation with beautiful intention. Thank you."
Restore & Renew
9/22/17 Nicole N.
"wow that was the first time i ever meditated calmly for that long a period! thank you!"
Manifest Anything
7/12/17 bob p.
"I like how Jeremy taught us to count while breathing in and out and imagine the process and feeling of experiencing our goal"