100%
Relax The Mind + Sleep
About
Julianne Aiello is an inspiring yoga and meditation teacher in the Bay Area and founder of Outdoor Yoga SF. Her goal in teaching is to help students discover the power of practicing yoga to achieve strength, mental clarity and confidence in their practice. She is motivated by deep appreciation for the power of the mind, the capacity of the human body, and the opportunity to tap into the wisdom we all hold within us.
Julianne Aiello is an inspiring yoga and meditation teacher in the Bay Area and founder of Outdoor Yoga SF. Her goal in teaching is to help students discover the power of practicing yoga to achieve strength, mental clarity and confidence in their practice. She is motivated by deep appreciation for the power of the mind, the capacity of the human body, and the opportunity to tap into the wisdom we all hold within us.
Credentials
- RYT 200 - 2015
- Healing Touch Level 1 Training from Pacific Pearl La Jolla
- San Diego with Rauni King
- Health Supportive Culinary + Holistic Nutrition 700 HR Certificate from NGI
- NYC
- RYT 200 - 2017 with Stephanie Snyder
- 100 hrs training with Janet Stone
Reviews 98%
Breathe and Ground, Right Now
3/1/19 Laura M.
"I AM safe, I AM good and I AM love. Thanks for the reminder ❤️ 🙏🏽"
Get Right to It! Full Body Flow
1/24/19 Heather K.
"Loved the balancing poses. Just what I needed today."
Get Right to It! Full Body Flow
1/15/19 Stephanie W.
"So perfect. Been dealing with a lot mentally so this was the perfect flow to just let go and breathe. Thank you."
Get Right to It! Full Body Flow
1/13/19 Amy N.
"This was overall a great flow and I like Julie’s style, but the music track was way too loud relative to her voice. I also got totally lost at 23:30 until we came down on the seat, even after going back and relistening."
Calm
1/7/19 cherie F.
"I'm feeling much more relaxed now, despite not feeling well today. Thank you Julie. Just what I needed."
Mindful Pause
1/6/19 Laura M.
"This is a nice quick reset. Julie has such a calming presence. Combined this with Peter’s “But I don’t have time for meditation” to have a reset then 2 min of just focus. 🙏🏽"
Start Here - Supportive Meditation
12/22/18 Holly S.
"That was great Julie. Just what I needed during the holiday craze. 🙏🏼"
Breathe and Ground, Right Now
12/9/18 Laura M.
"Great quick reset. I am certain this is going to become a favorite 🧘🏻♀️🙏🏽"
Loving Kindness and Self Compassion
12/5/18 Laura M.
"This meditation is one of my favorites. Great for resetting from a stressful day!"
Evening Meditation & Journaling
8/17/18 Sarah A.
"This was great. I’d love more journaling incorporated into meditation. Thanks!"
Loving Kindness and Self Compassion
4/17/18 Rebecca C.
"May I have the courage to turn towards my feelings as they arise...I am grateful for this reminder, Julie."
Unstuck from Funky Feelings
3/23/18 Rebecca C.
"Thanks, Julie! As I continue to do this meditation, I can feel the spaciousness inside of me expanding and allowing room for the funky feelings. Thank you for the introduction! xo"
Unstuck from Funky Feelings
3/1/18 Rebecca C.
"Julie, again thanks so much for sharing your words and guidance. I was able to sit along with my feelings and be with them in a safe and loving space. I am so grateful to have found you!"
Evening Meditation & Journaling
2/26/18 Rebecca C.
"Thanks Julie! This is a great idea! I love thinking of something that I am in awe of outside of myself...I love this...another means of gratitude."
Loving Kindness and Self Compassion
2/21/18 Nicole p.
"Feel much more relaxed and aware.... noticed a change in my body and feel warm everywhere."
Peaceful Morning
2/17/18 Rebecca C.
"Julie, this one always brings tears to my eyes. You cultivate such a feeling of peace and love in me that resonates to others. Thank you for sharing your profound knowledge."
Peaceful Sleep Balancing Mantra
1/11/18 Rachel H.
"Very relaxing! Thank you!"
Unstuck from Funky Feelings
1/9/18 Kelly C.
"Amazing guidance for a newbie. Love all this instructors work. Thank you! P.S. Hot tip: Matt Brand loves Golden Girls if anyone monitoring is looking for gift ideas for him 😊"
Loving Kindness and Self Compassion
12/31/17 Laura M.
"Great short, positive thinking and intention meditation. Each idea is very clear and easy to focus on."
Peaceful Sleep Balancing Mantra
12/27/17 Katherine M.
"Restful "
Practicing Presence while Socializing
12/14/17 Jeremy F.
"Helpful, simple, and positive reminders for how to stay present with others! Love Julie’s voice!"
Happy Sleep
12/8/17 Stefania P.
"Love the I am affirmations. Will try to do these nightly for this challenge and hopefully beyond."
Practicing Presence while Socializing
12/5/17 Stefania P.
"Like Julie, I am an introvert at heart. The holiday season brings about so many social events and that can often make me anxious. I like the idea of having some things to work on while I am speaking with people—whether at a cocktail party or networking event. I will definitely put this into practice."
Happy Sleep
11/1/17 Aida M.
"Very good for people that get home after work and no time to go to a session"
Happy Sleep
10/17/17 Kylie B.
"Beautiful helped ease me into sleep so quickly it’s always a struggle for me..."
Peaceful Morning
10/14/17 Morgan E.
"I loved that I could hear her breathing. Made it really feel like a personal one-on-one meditation class."
Peaceful Morning
9/24/17 Scarlen S.
"Love every minute of it. From how to let go of stress to being happy and at peace with one self. Loved it."
Happy Sleep
8/16/17 Genessis M.
"Very relaxing , a great way to end the day on a positive note. Will try this again tomorrow night."
Pause to Center & Ground
8/15/17 Ellie J.
"It was the perfect grounding and centering "stop you need this" I needed!! I wish I could record it and play it throughout my day!"
Mindful Pause
7/16/17 Jilly C.
"She had a nice voice and the class really calmed me down and lowered my anxiety"
Peaceful Morning
7/12/17 Kelly q.
"Julie's voice is easy to listen to and I am starting my day with the intention of peace and compassion for myself."
Pause to Center & Ground
6/29/17 bob p.
"I always love taking these few minutes to calm down and focus"
Grow Your Light
6/27/17 Laura M.
"This was a great visualization. It is a class I am sure I will take numerous times to help me ground on some meditation basics."
Unstuck from Funky Feelings
6/14/17 Laura M.
"Nice visualization. A building block for my new mediation practice."
Happy Sleep
4/25/17 SaVita D.
"Loved the scripture reference as I'm cautious of what I listen to when meditating and the pace was perfect!"
Happy Sleep
4/17/17 Melisa S.
"Wonderful way to end the day and drift off to sleep centered, aware, and grateful."
Grow Your Light
2/21/17 Kristin L.
"Truly moving and inspires acknowledgment and appreciation for ourselves and the beauty that exists in who we are!"
Mindful Pause
2/13/17 Ashley M.
"A great tool and way to step back from life and get some quality breathing in!"