Movelists
100%
Solid Core
About
Katie Barrett is a Boston-born, San Diego-living fitness instructor and certified personal trainer. As a marathoner, master cycling instructor and run coach, Katie's motto is to live life in motion and she seeks to inspire others to do the same. She strongly believes that movement is a way to celebrate our strength to continue becoming the best version of ourselves.
Katie Barrett is a Boston-born, San Diego-living fitness instructor and certified personal trainer. As a marathoner, master cycling instructor and run coach, Katie's motto is to live life in motion and she seeks to inspire others to do the same. She strongly believes that movement is a way to celebrate our strength to continue becoming the best version of ourselves.
Credentials
- B.S. Health Science
- USATF Track & Field Coach
- Spinning
- NASM CPT
Reviews 99%
Quick & Fun
10/12/19 Corrine B.
"Did this on the treadmill the first time and today did it outside on a gravel road. Great intro to outdoor running. Thanks!"
Day 20 (Week 4): Your Race Day Companion
10/7/19 Raul D.
"I was promised a playlist but there was no music. Also, wasn’t told when we were done."
Interval Surprise
10/6/19 Amanda H.
"Great run! Nice to come back to this. The intervals made the run fly by."
HIIT Burn: Arms & Abs
9/30/19 Kristy F.
"Super intense but also super easy work out. Great to follow along with and perfect to fit into a busy day."
HIIT Anywhere
9/24/19 Jenni L.
"I love that you keep me focused and working hard without the yelling!"
HIIT Burn: Arms & Abs
9/11/19 Sarah B.
"My first class, and it was great! Perfect addition to a treadmill day and I loved not needing extra equipment."
Burnin' Core
9/11/19 m s.
"You are so encouraging and positive! I love doing your workouts- you’re a great coach!"
Day 3 (Week 1): Find Your Race Pace
9/4/19 Maggie w.
"Started off almost too easy but built perfectly into the most delicious run!"
Run Towards Your Goals!
8/19/19 Corrine B.
"Just right on the amount of motivation. This workout allows for improvement in subsequent workouts and it won’t get mundane. Made me realize I need to work on the mental part of training as much as the physical aspects. Nice job, Katie."
Day 1 (Week 1): Easy Miles
8/19/19 jamie b.
"Hi. I completed the first week listening thru audible. Now I’m ready to start the second week but I’m looking for direction on when to rest in between classes so I sign up here to get more information. Thank you"
All About Abs
8/19/19 Laura B.
"Awesome. Super effective moves and I like when they are done for a good amount of time."
Short on Tread Time
7/26/19 kerri h.
"Bumped up my jog, stead run and push pace by one full point today! Feeling 💪🏻💪🏻"
Plank Power
7/25/19 Szu L.
"Short but awesome! I really would love for the music to be better though. That’s the only reason why I’m not committing yet. As of now, the music available really leaves much to be desired."
Day 14 (Week 4): Long Run Speed Play
7/22/19 Lauren J.
"Too repetitive music but otherwise enjoyable and great coaching :)"
Cross Training for Runners
7/17/19 Deb M.
"Loved the workout. I see the difference in my runs after 3 weeks of doing this one. Katie is so motivating!"
Day 34 (Week 9): Chasing the Runner's High
7/14/19 Heather K.
"Mix of active coaching and letting us run was perfect. Thanks"
Day 10 (Week 3): Smile Through the Miles
7/2/19 Lauren J.
"Wish we could pick the music, otherwise great"
Day 28 (Week 8): Practicing Race Pace Week
7/2/19 Heather K.
"Katie always makes me push myself harder than I intended to going into the run. Thank you!"
Day 9 (Week 3): Recovery Run
6/26/19 Lauren J.
"Could use more music options but otherwise it was enjoyable."
Day 23 (Week 7): Attitude is Everything
6/24/19 Heather K.
"I love the coaching. I just really super wish that it was possible to choose different music with these particular workouts."
HIIT Power Workout
6/24/19 Kira D.
"Thanks Katie. I love your coaching. Great workout in a short time."
Day 1 (Week 1): Off to a Great Start
6/13/19 Erica M.
"Wish there was a more upbeat music in the background"
Day 6 (Week 2): Long Run/Endurance
6/11/19 Katie C.
"Great!!! I just wish you could pick your own music for this training program!"
All Around Upper Body
6/1/19 Amber L.
"Great!! It doesn’t seem like these workouts would leave you sweating with a pounding heart but they DO!"
Day 34 (Week 9): Chasing the Runner's High
6/1/19 sharon w.
"Love the form cues. Hope we get some more long runs soon!"
Day 18 (Week 5): Power Hour
5/19/19 Heather K.
"I wouldn’t have gotten out the door today if it hadn’t been for knowing Katie’s awesome coaching was waiting for me."
Day 16 (Week 5): Intense Intervals
5/16/19 Heather K.
"Katie’s coaching makes the intervals fly by."
Day 1 (Week 1): Easy Miles
5/14/19 Teresa-Dave K.
"The talking and the choice of Music I’m sorry it is so very slow and soooo boring"
Burnin' Core
5/7/19 Brooke G.
"I loved the work out I’ve been wanting to work our since I had surgery on my shoulder but the only thing I couldn’t do was the spinderman plank but it was fun I just replaced the plank with another set of crunches!"
Day 19 (Week 6): Grateful Running
5/6/19 Melanie W.
"Thank you! So grateful for you and this program."
Day 10 (Week 3): Smile Through the Miles
4/30/19 Heather K.
"Love the positivity coaching and the combination of talking and just letting us sink into the music. But I really really wish there were a choice of music that was more energetic and less repetitive."
Two Is Better Than One
4/30/19 Traci G.
"Hi Kate. Thanks for your encouragement and support!! Traci"
Tabata + Lower Body
4/28/19 Amber L.
"Awesome and who would think you could sweat so much and feel so burned after such a short workout!! xD"
Tabata Hills + Speed
4/16/19 Amanda H.
"So good! Thank you for the motivation. I increased speeds in all rounds 👏👏👏"
Day 4 (Week 1): Easy Extra Miles
4/12/19 Nicky D.
"What am I doing that makes my shins hurt when I run?"
Day 2 (Week 1): Into the Intervals
4/9/19 Heather K.
"Great coaching and time hacks as always. Not sure if Katie chose the music, or if I need to update my app so I can get the music options back, but the music was a little too laid back to help me get pumped up."
HIIT Anywhere
4/8/19 Tiff M.
"Great workout, but couldn’t finish because the house I rent is apparently too old and frail for HIIT on hardwood. Will try again at a park to avoid bringing everything down on my head with an overenthusiastic burpee!"
Day 3 (Week 1): Find Your Race Pace
4/6/19 Nicky D.
"So motivating! Challenging but doable. I’m So tired and accomplished."
Day 1 (Week 1): Off to a Great Start
4/3/19 Nicky D.
"So hard but motivating. Best audio training thus far."
Quick & Speedy
4/1/19 Felicia P.
"Took my energetic dog Jasper out for this run with me and we were both wiped out by the end. I didn’t think it was possible to tire him out! Love it! Thank you!"
Core Crusher
3/24/19 Felicia P.
"Loveee it <333 quick workout that you truly feel the burn throughout your core.."
Day 1 (Week 1): Easy Miles
3/19/19 laufey b.
"Would be great to have some tips for first time runners"
Day 1 (Week 1): Off to a Great Start
3/13/19 Adele A.
"This is amazing- feels like running with a friend right next to me!"
HIIT it again!
3/11/19 Tina D.
"Very doable for a beginner or someone in their 50s. Liked it a lot!! Thanks."
HIIT Anywhere
3/8/19 ellen g.
"Love it! Make more of these please!! Also I like when you do pop or hip hop for music"
Resistance Band Burnout
3/4/19 Malia M.
"Great workout! More like this please. The fast pace was great. Felt like I got an effective workout in a brief amount of time. I’ll use this a a pre-run warmup. Thanks!"
Tabata + Core
2/27/19 Megan B.
"Awesome! Would love you to do a 40 minute tabata tread full body with video cues! Love your workouts!!"
Core Crusher
1/31/19 Kathleen c.
"Perfect, simple enough for me to follow and stick with the whole workout!"
Sprints & Ladders
1/21/19 Amanda H.
"Love this interval workout. I was able to increase my speed as we came down the interval ladder. 💪"
All Around Upper Body
1/18/19 Tim R.
"Great workout! Will definitely continue with this one in my routine."
Core Crusher
1/3/19 Amy E.
"First class ever on this app, Love how It feels like Katie is actually in the room checking my form and encouraging me! Also, love how she knew which moves I was struggling with (mountain climbers and holding planks). Great tone of voice and precise coaching!"
Speed Express
12/31/18 cherie F.
"More ladder classes please. I can only manage running and sprinting for very short distances and only if I’ve got recovery periods at the moment, so this routine was perfect for my level and pushed me to keep going when I would have stopped if going out without any coaching in my ear."
Sprints & Ladders
12/9/18 Amanda H.
"Great run. Loved the intervals and encouragement to push at the end. 👏👏👏"
HIIT it again!
12/8/18 Molly b.
"Thank you for your encouragement throughout the class! It felt like you were in the room pushing me to be better!!"
Day 5 (Week 1): Build Your Endurance
11/25/18 Katie W.
"Katie has literally got me running again! Super motivating!!! "
Interval Surprise
11/18/18 Laura B.
"Loved this workout. As soon as I start to get bored on a run I want to stop, but this routine kept me engaged the whole time. Thanks katie!"
Core Crusher
11/18/18 Laura W.
"Love this so much. I haven’t been able to complete it yet... been doing it at the end of my workout and have had to protect a low back issue but I’m determined. Great job!"
Resistance Band Burnout
11/14/18 Lauren G.
"Good workout but what she said for band placement (put below knees) for the first 3 movements doesn’t match what’s show in the visual cues (above knees). Form seems pretty important here, what’s correct?"
Speed Express
11/12/18 Amanda H.
"First run after being sick with the flu. This was a great place to start."
HIIT Power Workout
10/23/18 Mikki B.
"Woke up late so this was great to get something in before work! Loved it"
Cross Training for Runners
10/20/18 Laura B.
"Loved it and I'm not even a runner! Good workout for everyone."
All for the Core
10/16/18 Kelsie B.
"Favorite move with coach! I would love if you did circuits that can be done with a partner :)"
Sprints & Ladders
10/15/18 Heather K.
"Love love love this workout. I started out tired and dragging, but Katie’s energy got me going."
All for the Core
10/14/18 Noam A.
"Perfect way to keep the stoke high and crush those abs after my run! Katie’s becoming my new go-to for that cross training!"
Run Towards Your Goals!
10/12/18 Heather M.
"I am a beginning runner and this gives me so much motivation. Can’t wait to see how I progress"
3, 2, 1... GO
10/11/18 Heather K.
"Tough workout that flew by because of Katie’s encouraging cues and perfect time hacks."
HIIT Power Workout
10/10/18 Taylor H.
"Love the motivational feeling you get from the way she speaks throughout the workout. Loved it overall!"
Cross Training for Runners
10/9/18 Laura B.
"Loved it! Especially those band moves. They are sneaky."
Kettlebell HIIT
10/6/18 Mike L.
"Awesome class. Loved the descending time intervals - made it feel much more motivating. Doable but still hard and sweaty. Also loved the number of muscle groups worked - lower and upper body and core."
Cross Training for Runners
10/4/18 Noam A.
"Woo first time working out with Katie and that was just what I needed. Have been needing some cross training to strengthen my lower body and take pressure off my knees when I run. This was perfect. Would love a whole cross training for runners series!"
3, 2, 1... GO
10/3/18 Amanda H.
"Wow! Great workout and the intervals made it so manageable. Can’t wait to try it again and see if my speeds improve."
Plank Power
10/3/18 Jannine v.
"Great after a cardio burn!"
Day 1 (Week 1): Off to a Great Start
9/14/18 Catherine H.
"Thank you for helping me with breathing and the motivation I needed!"
Resistance Band Burnout
9/9/18 Laura B.
"More resistance band glute workouts please! I was burning!"
Speed Express
9/7/18 jessica l.
"So great! You inspired me to push and it was over before I knew it!"
Burnin' Core
8/31/18 Oksana M.
"Okay that burns! Wasn’t expecting that in just 5 min. Thanks Katie!!"
Speed Express
8/19/18 Amanda H.
"Love your interval runs. I am increasing speed and endurance in each interval. 👏👏👏"
HIIT it again!
8/15/18 Valerie b.
"Loved it. Thank you for the reminders to keep good form in the last intervals"
Core Crusher
8/10/18 Amanda J.
"KATIE!!! Amanda Johnson here from good old northeastern here! I just joined movewith because one of my yoga teachers from SF is on here. Loved seeing your face as an instructor on here- ab workout was unreal. Hope you’re doing well and stoked to take more of your recorded classes!"
Run Towards Your Goals!
8/1/18 Oksana M.
"So excited you recorded some longer tempo runs!! thanks for the great workout Katie :)"
HIIT it again!
7/27/18 Laura B.
"I thought this was gonna be easy when I read the description. I was wrong! ❤❤"
Two Is Better Than One
7/27/18 Lauren K.
"Kicked my butt (in a good way) in some killer humidity! Now for a swim!"
Sprints & Booty Burn
7/24/18 Valerie M.
"Really liked mixing a 3x specific area workout with a run!!!! Love to see an ab run, arm run etc"
Turn Up The Tempo
7/22/18 Beth P.
"Loved this! Never ran with a coach before or even knew what a tempo run looked like and this was the perfect intro. Thank you for helping me MOVE faster!"
Sweat & Surge
7/20/18 Jillian K.
"Absolutely loved this run!! As someone who is not a runner or avid cardio doer...those 18 minutes FLEW by. Thank you!!!"
Two Is Better Than One
7/20/18 Oksana M.
"Just about melted on that run. Not sure if I would have finished without your encouragement. Thanks Katie!!"
HIIT Anywhere
7/17/18 Julie A.
"So genuine and great workout. Perfect balance to my yoga practice. Thank you! 💖"
Turn Up The Tempo
7/16/18 Madison B.
"Thank you Katie this is my first workout with this app. I had to stop a couple times to catch my breath but I think with a couple more tries this week, I’ll be able to complete it without stopping! I killed it lol"
Core Crusher
7/15/18 Danielle B.
"I was surprised by the challenge of this class! Love it for a good ab pick me up!"
Two Is Better Than One
7/13/18 Amanda H.
"I love your interval runs. I am now enjoying running and improve each time I move."
Pre Run Ritual
7/13/18 Oksana M.
"That felt so good! Going to start incorporating this a lot more into my runs :)"
Quick & Fun
7/11/18 Amber M.
"Amazing! Short and sweet and I felt stronger with Katie’s kind words of motivation"
Tabata Hills + Speed
7/2/18 kerri h.
"This one gets sweeter every time! Finished my sprints at a 8.5 speed! Great coaching Katie!!"
Day 1 (Week 1): Off to a Great Start
6/25/18 Amber R.
"Wasn’t sure about this. Yep, it’s awesome. Thanks you!!!"
HIIT Anywhere
6/24/18 Carlos M.
"Such an easy workout that simply rocks your world. Thanks, Katie!!"
Tabata Blast
6/12/18 Kelley M.
"Efficient workout I did in my hotel room that left me breathless and sweaty in only 15 minutes!"
Core Crusher
6/11/18 Brooke G.
"Loved those mountain climbers and the rest of the workout was exciting "
Post Workout Wind-down
5/27/18 Jane H.
"i loved how quick and simple this was! i definitely feel relieved and comfortable, i had a strange and anonymous knot in my lower back i didn't know about until i tried this stretch. thank you dear! ❤️"
All Around Abs with Medicine Ball
5/26/18 Kat V.
"Katie is so great!! I love how calm she is. She gently explains what i need to do without yelling at me, and she’s encouraging without being overly chipper - for me, it’s the perfect balance. Also, the workout was intense enough that I am dripping in sweat, but I could still do everything even though I haven’t worked out regularly for the past two or three months. This is the perfect workout to get me back into working out and feeling good about it."
Dynamic Moves
5/20/18 Laura B.
"Feel ready to workout. Grateful for the injury prevention/warmup ones."
Core Crusher
5/18/18 Valerie M.
"Super great follow to a run when your too tired to doa 40 min ab workout"
Dynamic Dash
5/17/18 Shantell P.
"I wanted to quit after the 1st ladder, ha thanks for the push I made it!"
Core Crusher
5/7/18 Laura B.
"I loved how fast the exercises went. I didn't get bored but still will be super sore!"
Tabata + Upper Body
5/5/18 Amanda H.
"Love these tabata style tread workouts. Keep them coming! 🎉🎉🎉"
Sweat & Surge
4/26/18 Amanda H.
"Love your interval runs. It’s making this non-runner love running!"
Dynamic Dash
4/22/18 Norina K.
"Great class as always! Nice mix up I usually chose treadmill works but this has been great!"
Get Loose
4/22/18 Laura B.
"I liked the reminders about how we were getting our backs loose and ready to workout, since I warmup to avoid injury."
Plank Power
4/9/18 andrea c.
"It’s fast and I can feel my obliques working hard"
Tread Intervals & Booty Work
4/5/18 Amanda H.
"I love these treadmill interval workouts. I def had to speed walk through a few hills... great workout!"
Day 1 (Week 1): Off to a Great Start
4/1/18 Amanda A.
"Perfect start on 4/1 to get back in to running after being off for an injury. I’m signed up for a 5k on 5/5/18. I’m thinking this will be perfect."
Tabata Hills + Speed
3/29/18 Taylor B.
"Amazing! Killer workout! New to the app, totally in love! It’s working men better than I’ve been doing alone."
Tabata + Core
3/27/18 Kyle S.
"Really enjoyed it. Quick and efficient, and the calorie estimate was really accurate"
Day 1 (Week 1): Off to a Great Start
2/2/18 Talon W.
"So motivational. I have a personal fitness test for the military coming up in a month and I’ve always struggled with my run. This fits me perfectly to get it done."
Day 1 (Week 1): Off to a Great Start
1/18/18 Taylor D.
"I usually hate running, but Katie motivated me and i actually enjoyed it"
Day 1 (Week 1): Off to a Great Start
1/11/18 andrea c.
"This was my first coached run! I’ve done a bunch of races just feeling my way through things. Looking forward to the rest of the training plan just to really understand it in the context of the race. Thanks for getting it started."
Tabata Blast
12/11/17 Todd M.
"Just right for my first ever MoveWith workout! Loved Katie’s encouragement too. Prob couldn’t of done it without that!"
Day 1 (Week 1): Off to a Great Start
12/7/17 Jess S.
"I like that she kept pushing me as time went on and I started getting distracted"
Cross Training for Runners
12/5/17 Michelle C.
"Really felt it, like a more fun version of exercises my physical therapist has me do"
Day 20 (Week 4): Your Race Day Companion
11/23/17 Pei-Yee S.
"Thank you! The training program was great and helped me push to reach a new PR on my 5K time."
Day 1 (Week 1): Off to a Great Start
11/7/17 Mary G.
"Very motivational and since I’m not a runner the reminders about breathing and posture are invaluable!"