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Mary Beth LaRue

1,646 Moves · 317 Followers


Mary Beth LaRue is a yoga and meditation teacher and co-founder of Rock Your Bliss.

During her journey of teaching yoga for a decade, she's traveled the world teaching professional cyclists, taught alongside Michael Franti and even designed custom yoga programs for rehabilitation centers, homeless shelters and the Down Syndrome Association of Los Angeles. She has taught at a dozen Wanderlust Festivals, created programs and content for Yoga Journal, created a mentorship program for yoga te... View More


  • 200 hour Flow Yoga Studio Washington DC
  • 300 hour Professional Program YogaWorks
  • MBI Life Coaching
  • Wanderlust Teacher Mentorship Program
  • Tara Brach and Jack Kornfield Meditation Intensive

Reviews 96%

Three Minutes to Bliss

12/5/19 Kalia W.

"Sweet short way to ground yourself and decompress. Thank you!"

Sunrise Flow

11/23/19 ann k.

"Perfect in every way!!!"

Back in the Flow

11/22/19 Wendy D.

"The flow was beautiful and aide my mind to refocus. Oh and my Labrador curled his head by my phone lol.. I believe he found your voice very soothing. Namaste 🙏"

Contact Mary Beth