Take my audio
Classes on the go

M c688d23f ab81 45a1 84fc d0166695a552

Mary Beth LaRue

1,730 Moves · 334 Followers


Mary Beth LaRue is a yoga and meditation teacher and co-founder of Rock Your Bliss.

During her journey of teaching yoga for a decade, she's traveled the world teaching professional cyclists, taught alongside Michael Franti and even designed custom yoga programs for rehabilitation centers, homeless shelters and the Down Syndrome Association of Los Angeles. She has taught at a dozen Wanderlust Festivals, created programs and content for Yoga Journal, created a mentorship program for yoga te... View More


  • 200 hour Flow Yoga Studio Washington DC
  • 300 hour Professional Program YogaWorks
  • MBI Life Coaching
  • Wanderlust Teacher Mentorship Program
  • Tara Brach and Jack Kornfield Meditation Intensive

Reviews 96%

Home in Hips

4/3/20 Shell B.

"Thank you. That was just what I needed today :-)"

Back in the Flow

4/2/20 Erin S.


Feel Your Heart

3/28/20 CW K.

"AMAZING practice - thank you for sharing it"

Contact Mary Beth