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Mary Beth LaRue

1,156 Moves · 246 Followers
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Mary Beth LaRue is a yoga and meditation teacher and co-founder of Rock Your Bliss.

During her journey of teaching yoga for a decade, she's traveled the world teaching professional cyclists, taught alongside Michael Franti and even designed custom yoga programs for rehabilitation centers, homeless shelters and the Down Syndrome Association of Los Angeles. She has taught at a dozen Wanderlust Festivals, created programs and content for Yoga Journal, created a mentorship program for yoga te... View More


  • 200 hour Flow Yoga Studio Washington DC
  • 300 hour Professional Program YogaWorks
  • MBI Life Coaching
  • Wanderlust Teacher Mentorship Program
  • Tara Brach and Jack Kornfield Meditation Intensive

Reviews 99%

Home in Hips

4/30/19 Suzanne P.

"Just what I needed!! 😄"

Sunrise Flow

4/30/19 Ginny M.

"Perfect way to calm my mind and feel energized before work without having to shower afterwards! Thanks, MB! 🙏🏻❤️"

Back in the Flow

4/26/19 Suzanne P.

"Thanks MB! Great quick morning flow!"

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