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Top Classes for New Mamas with Jane Austin
By Jane Austin
About
A sampler of my favorite classes for new moms!
Classes
5 MIN
Mini Sun Saluations
Postnatal Yoga Class
w/
Jane
Intro
Preview
15 MIN
Energized Standing
Pre/Postnatal Class
w/
Jane
All Levels
Preview
7 MIN
Pre/Postnatal: Sitting With What Is
Happiness Meditation
w/
Jane
All Levels
Preview
5 MIN
Time to Relax
Restorative Yoga
w/
Jane
All Levels
Preview
10 MIN
Time to Relax
Restorative Yoga
w/
Jane
All Levels
Preview
15 MIN
Yoga for Busy Moms
Postnatal Yoga Class
w/
Jane
All Levels
96%
Preview
15 MIN
Yoga for Busy Moms 2
Postnatal Yoga Class
w/
Jane
All Levels
96%
Preview
15 MIN
Yoga for Busy Moms 3
Postnatal Yoga Class
w/
Jane
All Levels
Preview
5 MIN
Pelvic Floor Awareness
Prenatal Yoga Class
w/
Jane
All Levels
Preview
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