Join MoveWith Coach, Jeremy Falk in this uplifting meditation series to create a bit of magic at the start of each day. These quick and simple morning meditations will get the mind centered and focused, leaving you ready to tackle whatever the day has in store for you. So find 10 minutes each morning to carve out time for yourself, check in with your breath and your heart, and connect the miracle of being alive. This meditation series will bring a new guided class each week that will leave you in a blissful state, ready to create a little bit of magic each day.
So grab your headphones and let Jeremy guide you on a mindful journey to finding calm, focus and joy as you begin each day. These classes are designed to be taken as many times through as you want. Plus, stay on the lookout for a new, fresh class each week.