M a7d01978 edbf 4b01 84ac ad2dd52147ae
duration 20 Min
calories 73 Calories
reviews 98% (245)
  Start 7 days free
All Levels
Detox Vinyasa Flow
Vinyasa Yoga w/ Stephanie Snyder
Twist out your toxins with this 20 min flow. This gentle but strong yoga practice will help you feel centered and reinvigorated.

Equipment

No equipment needed

At a glance

Vinyasa Sequence
Twists
Hip-openers
Savasana

Reviews

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Mairin M.
7/13/18
Great pace and clear instruction. Feel better already!
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Hsiao L.
6/1/18
This is a great class and I love Stephanie’s directions and beautiful energy. The class was supposed to have music but it did not play at all. I tried the volume dial and changing style of music at which both did not fix the technical difficulty. I’ve taken this class before and will take it again in the future.
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Hsiao L.
4/11/18
I love her
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Allison B.
3/19/18
Great directions, nice tone
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Kyle S.
2/22/18
Just needed to switch to something more of a workout.
Clear
Jannine v.
2/21/18
I really liked the flow, but either my app is malfunctioning or there was no music. The music really helps drown out my surroundings
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Marc A.
2/13/18
This is like the best class ever! Done it many times and works every time.
Clear
Mifumi W.
1/22/18
Good Detox
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Hsiao L.
1/16/18
Grateful
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Briell B.
12/31/17
Slower
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Mckenzie M.
12/14/17
Detoxifying
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Kara M.
12/6/17
Nice quick flow
Clear
Barb f.
11/9/17
Great class!
Clear
JoJo K.
10/22/17
To easy
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Emily B.
10/9/17
Nice and simple.
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Hsiao L.
10/5/17
Love this class and she is my favorite yoga instructor!
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Hsiao L.
9/21/17
Precise and clear instructions. She is an amazing yoga teacher and I do love her!
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Jessica C.
8/20/17
Great low intensity yoga it was relaxing yet got me heart bumping!
Clear
Rebecca B.
8/17/17
Good movement, good sweat first thing in the morning
Clear
blossom m.
8/10/17
Namaste 🙏🏽
Clear
Meliza W.
8/1/17
Such a great hip opener and overall gentle workout!
Clear
Abbey F.
7/31/17
Great short focus on twists
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Ashton Y.
7/1/17
Soothing voice. Good directions.
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Caitlin B.
5/18/17
Simple flow that warmed up my body!
Clear
Ines C.
4/26/17
Love this sweet class
Clear
Meliza W.
4/18/17
Great hip openers and spine stretching.
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Lily M.
2/6/17
Great way to take a break and reset from a stressful Monday work
Clear
Jessica O.
2/3/17
Nice sequence that got the blood flowing. I'm feeling lighter and more energized now!
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Christine R.
12/24/16
The ideal flow for a quick break. Steph gives clear alignment cues - and has beautiful, calming voice. I feel relaxed and energized!