Yoga

Detox Vinyasa Flow

  • duration 20 minutes
  • intensity Low intensity
Taught By
Stephanie Snyder
  • 1821
  • 499
At a glance

Vinyasa Sequence
Twists
Hip-openers
Savasana

Equipment
Yoga mat
Body focus
Full Body
Music
No music

About Class

Twist out your toxins with this 20 min flow. This gentle but strong yoga practice will help you feel centered and reinvigorated.

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