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Yoga

Detox Vinyasa Flow

  • duration 20 minutes
  • level All Levels
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Taught By
Stephanie Snyder
  • 2889
  • 1369
At a glance

Vinyasa Sequence
Twists
Hip-openers
Savasana

Equipment notes

Yoga mat

Body focus
Full Body
Music
None

About Class

Twist out your toxins with this 20 min flow. This gentle but strong yoga practice will help you feel centered and reinvigorated.

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