Stephanie snyder   detox vinyasa flow 2x
Yoga

Detox Vinyasa Flow

  • duration 20 minutes
  • intensity Low intensity
S 62c75f94 770c 4ebd 9c1f d456a896dbec
Taught By
Stephanie Snyder
  • 2089
  • 687
At a glance

Vinyasa Sequence
Twists
Hip-openers
Savasana

Equipment notes
Yoga mat
Body focus
Full Body
Music
No music

About Class

Twist out your toxins with this 20 min flow. This gentle but strong yoga practice will help you feel centered and reinvigorated.

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