Istock 493630102 min0917
Meditation

Conflict Release Meditation

  • duration 6 minutes
  • level LEVEL I
S 62c75f94 770c 4ebd 9c1f d456a896dbec
Taught By
Stephanie Snyder
  • 2470
  • 1094
At a glance

Conscious breath
Conflict resolution
Recalibration of your center

Equipment notes

None

Body focus
Mind
Music
No music

About Class

Release tension from your body and mind with this 5 minute meditation. Become more skillful at recalibrating and recovering from conflict through this practice.

View more

Similar Classes

Meditation
Meditation
A 13677b95 4a87 4e74 9ab2 ee0aa630ddcb Taught by
Julie Aiello
Meditation
A 37b24241 82ee 49b3 9ba3 493931012daa Taught by
Kilty Inafuku