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Meditation

Conflict Release

  • duration 6 minutes
  • level All Levels
S a7d01978 edbf 4b01 84ac ad2dd52147ae
Taught By
Stephanie Snyder
  • 2889
  • 1369
At a glance

Conscious breath
Conflict resolution
Recalibration of your center

Equipment notes

None

Music
None

About Class

Release tension from your body and mind with this 5 minute meditation. Become more skillful at recalibrating and recovering from conflict through this practice.

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