M a0b70d5b 6a57 4b5d 9392 7cefafcd2eed
duration 35 Min
calories 155 Calories
reviews 100% (15)
  Start 7 days free
All Levels
Yoga Greatest Hits
Prenatal Yoga w/ Jane Austin
This short prenatal yoga sequence focuses on postures that will not only building strengthen but creating opening and suppleness in body and mind.

Equipment

No equipment needed

At a glance

Breath work
Back and low body strengthening
Hip opening and pelvic floor toning
Relaxation

Reviews

A 7235bbd3 1888 41e7 b9d7 86e8a761ff3b
Christine R.
9/6/18
Wonderful. Getting ready ๐Ÿ˜๐Ÿ’•
Clear
Marie T.
8/8/18
Love your class. I joined this platform so I could take your class. I would like some longer classes if possible. Maybe they are there. I just havenโ€™t found them yet.
Clear
Ashley D.
9/7/17
Great class!