Naomi Rotstein is a personal trainer and group fitness instructor in the Boston area. Having been in the fitness industry for years, it is Naomi's mission and passion to mentor and teach people to live a purposeful and inspired life.
Naomi Rotstein is a personal trainer and group fitness instructor in the Boston area. Having been in the fitness industry for years, it is Naomi's mission and passion to mentor and teach people to live a purposeful and inspired life.
4/24/19 Natalie G.
"Definitely beat my butt but so worth it"
4/13/19 Therese C.
"Awesome quick ab workout! Feeling stronger!"
4/10/19 Motria G.
"Super effective in such a short time."
4/9/19 Becca K.
4/9/19 Malia M.
"Love the yoga plex!"
4/6/19 Mona M.
"Great quick workout ❤️💪💪"
3/30/19 Therese C.
"Killer! Survived it! Awesome 30 min workout"
3/25/19 Amanda H.
"Amazing! Great, quick burn."
3/16/19 Therese C.
"Soooo challenging but def worth it! I’m adding this to my routine."
3/16/19 Amy N.
"Fantastic sweat - challenging but not defeating!"
3/7/19 Alex Z.
"My face is very red."
3/7/19 Amanda H.
"So good! Loved all of the movements and it was time well spent ❤️"
3/4/19 Amanda H.
"Such a great workout! I love the barre inspired moves. Such a good burn."
3/2/19 Amanda H.
"Amazing! Killer moves and great sweat. Thanks for the motivation to push harder."
2/26/19 Tina D.
"Very doable even at age 50."
2/25/19 V. L.
"that was awesome!"
2/21/19 Therese C.
"Awesome as always!"
2/21/19 Cambria M.
"Loved the supersets perfect ending to my cardio"
2/20/19 Rose P.
"Fantastic workout!! Pretty sure I found muscles I didn’t even know existed. Loved it."
2/19/19 Tina D.
"Definitely a love hate relationship."
2/15/19 Connie A.
"Whew ! Love this challenge!"
2/13/19 Tricia W.
"I didn't finish the workout because the directions weren't very clear. Add video cues please!!"
2/12/19 Tina D.
"Quick paced and intense in the beginning. Tabata part is kinda easy."
2/10/19 Amanda H.
"Amazing workout. Hard movements, but in doable increments."
2/8/19 Hayden C.
"So well rounded, never gets old."
2/8/19 Kelsie B.
"Ok for beginners but not advanced. About 20 min of work and over 35 min of audio- not time efficient enough for me but a good starting point!"
2/6/19 Valerie M.
"Quick and intense! Love it!"
2/5/19 Lisa S.
"Awesome quick workout"
2/2/19 Amanda H.
"Amazing burn. I love the sequence of movements."
1/30/19 Abby W.
"Dying —- in a good way?"
1/30/19 sara n.
"Always looking for quick strength workouts after I get off the treadmill! Hope there’s more!"
1/29/19 d g.
"Awesome workout! I truly appreciate your motivation throughout the session. Keep it up!"
1/28/19 Marissa D.
"Really like how this is a great re introduction after being pregnant and a c section will do this for a few weeks then increase it’s a great short one that is great !"
1/28/19 Amanda H.
"So amazing! Great burn and loved the sequence of workouts."
1/24/19 Chetan J.
"Loved this! Short but tough. You narrate really well too"
1/24/19 Rachel G.
"Sweating in 3 minutes!! Thank you 👍🏼"
1/24/19 Rachel G.
"Perfect! I had 15 minutes to work out and this was exactly what I needed!"
1/18/19 Mia R.
"Always love this one"
1/16/19 Mikki B.
"Awesome! Loved the treadmill and loved ending with body weight."
1/15/19 Motria G.
"Definitely kicked my butt!"
1/9/19 Amanda H.
"Whew! Feeling amazing. Very challenging, but great motivation."
1/9/19 Mikki B.
"Bomb... so awake and ready for the day!"
1/8/19 tiffany s.
1/8/19 Mia R.
"Always motivating wow"
1/1/19 Mia R.
"challenging but worth it"
12/31/18 Abigail D.
"Love it! Just started working out again after a long break and this is perfect. Pushes me just enough where I’m not miserable after and wanna come back for more! Solid workout."
12/31/18 Dawn M.
"I have said this since the first time I took her class when I first subscribed. SHE TALKS TOO MUCH! it’s annoying to have someone talk the whole time your trying to workout. It makes me steer away from doing her workouts."
12/29/18 Maggie J.
"This class was absolutely AMAZING. Thank you for a really, really tough workout!"
12/29/18 tiffany s.
12/28/18 Kim F.
"first treadmill workout. max 9.6 but started at 7.4. will try again"
12/28/18 Becky K.
"Wow those frog hops killed me, need to do more!"
12/28/18 Kaylan W.
"Very encouraging!! Very tough, didn’t realize how out of shape I was! LOL"
12/25/18 Bethany R.
"Woah for sure going to feel that one!! It was great."
12/24/18 Alexia G.
"It’s crazy how easy a 10% incline feels after 15%! Awesome class. Thank you!"
12/23/18 V. L.
"so interesting and yet never confusing! perfect pace and variety"
12/12/18 d g.
"Awesome class! I loved your motivation throughout workout!"
12/11/18 Shannah S.
"Lower body is burning for sure!"
12/11/18 Marissa E.
"Great full body workout. Thank you!!"
12/10/18 alana K.
12/10/18 Alison D.
"The description says this is a 35 minute workout with weights. It’s not true! Also I could do with less talk throughout the 3 minute sets. It’s hard to stay focused when someone is yapping in your ear constantly."
12/5/18 Kendra L.
"Loved the superset programming. More please!"
12/4/18 Becky K.
"#AlmostDied A will do again"
12/4/18 Holly S.
"Love this class. Missed you Naomi."
12/2/18 Kendra L.
"Tough 3 mins!!!"
12/1/18 Amanda H.
"Great moves and motivation throughout. I loved the 3 min. Worksets. Super focused and allowed me to push."
11/30/18 Tasha K.
"Loved the format! Great workout."
11/30/18 Julie A.
"Amazing workout! Thank you!!"
11/26/18 Julia G.
11/26/18 Cambria M.
"Loved the burpees!"
11/20/18 Lisa W.
"It was great!"
11/13/18 Colleen M.
11/12/18 Rachel G.
"Amazing workout. Perfect mix — left me energized and feeling muscles I haven’t worked in ages!"
11/6/18 Colleen M.
"I died. Thank you."
11/2/18 Christine R.
"Such a great add on burner!"
11/2/18 Jannine v.
"Who knew 3 min could kick it so hard?!"
10/31/18 Amanda H.
"So good! I loved the options for slower speeds. Can’t wait to try this run again."
10/30/18 Valerie M.
"Ready to go! Perfect"
10/25/18 Amanda H.
"Loved coming back to this workout! The Pilates inspired moves were awesome. Great burn."
10/25/18 tina a.
"Great quickie workout nums !! Thanks The W."
10/24/18 Colleen M.
"Your my favorite! :)"
10/24/18 Jannine v.
10/17/18 Jannine v.
"Awesome! Thanks, Naomi!"
10/15/18 Becca K.
"Loved it ! 😍"
10/15/18 Jannine v.
"This is a great, short cardio workout!"
10/13/18 Amanda H.
"Love this workout. Naomi helped me to work on the mind body connection."
10/12/18 Laura B.
10/9/18 Sandra B.
"Great way to start the day!!"
9/15/18 Christine O.
"Awesome as usual"
9/12/18 sharon r.
"Thanks for the inspiration."
9/11/18 Jenna S.
"Sweat like crazy and will definitely feel this in my legs tomorrow!"
9/11/18 Jazmin H.
"Challenging but I needed it!"
9/8/18 Yvonne L.
9/7/18 Kendra L.
"Love that I can get a super sweaty and effective workout done in my living room! Thanks Naomi!"
9/4/18 Oksana M.
"Amazing as always. Thank you Naomi!"
8/31/18 Kendra L.
"I just love all your classes! They never disappoint 💪🏻💦🔥"
8/30/18 abbey F.
"My favorite coach on movewith by far! Thanks Naomi for always giving a killer workout"
8/28/18 Carolina C.
"Omg I only needed 35minuets of a workout !!! I feel like I’ve done 2 hrs loved it thank youuuuuuuu!!!!"
8/26/18 Carolina C.
"You are amazing thank you for helping me reach my goal"
8/22/18 Kiley M.
"Looks like I was caught in the rain!!! Thanks!!!"
8/20/18 Julia L.
8/19/18 sara r.
"I am pulling myself out of the grave I dug with this workout. I added weights to it, and, Oh. My. God. Thank you, kindly, for a great 50 minutes!"
8/16/18 Lisa S.
8/14/18 Kyle S.
"Did this class outside with my mom on vacation :) perfect!"
8/14/18 Kendra L.
"My new favorite!"
8/11/18 Laura B.
"I love to put these at the end of longer workouts for an added bonus."
8/10/18 Eyasha P.
8/2/18 Julia L.
"Dead, in a good way though 🤤"
7/31/18 Maya M.
"Great work out ... did this on vacation in Hawaii !!!"
7/31/18 d g.
"OMG! Definitely feel the lower body!"
7/29/18 Rachel G.
"Amazing workout! Thank you 👍🏼"
7/29/18 Oksana M.
"Amazing as always. Thanks Naomi!!"
7/28/18 Jenny h.
7/27/18 Jennine C.
7/23/18 Miriam A.
"Awesome workout. I like the way you explain and motivate through the workout. Thanks"
7/22/18 Keely H.
7/22/18 Holly S.
"Love the cardio strength combo"
7/21/18 Kendra L.
"Awesome workout per usual! So sweaty! Thanks Naomi!!"
7/19/18 sara r.
"My ass hurts so bad and yet, so good at the same time! You never let me down, Naomi"
7/19/18 Laura B.
"Super sweaty. Loved it."
7/18/18 rob h.
7/15/18 Valerie M.
"Great add to the run"
7/14/18 tiffany s.
7/10/18 Jennine C.
"Loved how well rounded it was and the motivation kept me going. Thank you!"
7/9/18 Ashley D.
"Love the intensity!!"
7/7/18 Chloe A.
7/6/18 Valerie M.
"I was sore for two days - worth redoing."
7/4/18 Melinda Y.
7/4/18 Valerie M.
"Whipped me. Need to do again for sure."
7/2/18 Helena L.
"I almost vomited and fainted. Good job!"
7/2/18 Britt B.
"This is a PERFECT hotel room/no gym needed workout to get your heart rate pumping! Loved it!!!"
6/30/18 Lindsey K.
"Loved.. perfect quick ab workout and still challenging"
6/29/18 Terry W.
"Killer workout with minimal but detailed explanation! Thank you!!"
6/27/18 Liz B.
"Short and sweet but perfect!"
6/26/18 Tasha A.
6/25/18 Valentina A.
"That was amazing, I feel like I need to build my stamina and core strength before I attempt this class again. Honestly, feeling great atm! Thank you"
6/23/18 V. L.
6/21/18 j s.
"Great start your day!"
6/21/18 Connie A.
"Whew ! That’s a good workout! Thank you"
6/21/18 Hsiao L.
6/20/18 tiffany s.
"a lot of workout in a short amount of time"
6/18/18 mania B.
"This is a great workout. You can easily add another set at the end"
6/16/18 catlin h.
6/6/18 sara r.
"Amazing...ly tough! Thanks!"
6/2/18 Christopher B.
5/31/18 Oksana M.
5/31/18 Oksana M.
"Anazing as always!! Needed an incredible sweat and this delivered 🙌🔥 thanks Naomi!!"
5/31/18 Rachel G.
5/29/18 Nicole S.
5/28/18 Sarah f.
"Loved it! So much easier to do a workout with speaking motivation to me and bringing me back to the reason I am working out!"
5/24/18 Brittany F.
"Holy hell hardest workout I’ve ever done"
5/22/18 Iris M.
"I swear so much in those 40 min! Love this workout."
5/22/18 Therese C.
5/22/18 Charlie J.
"Love your classes!❤️"
5/21/18 melissa h.
"Amazing ! "
5/21/18 Meghan M.
"Loved this for a quick sweat when I didn’t have time to go to the gym!"
5/21/18 Sierra F.
"I love that you talk through the exercises! Makes it not feel like we did each one for a minute that way!"
5/18/18 Rachel G.
"Amazing class! Booty is burning 😎"
5/18/18 Nicole S.
"That was rough! Whew! But I made t through! I’ve been doing a lot of your interval runs and loved pushing myself even further on a more advanced run. I’ve always been a long distance endurance runner but these mix quick and dirty with endurance and strength. Love love love it"
5/16/18 maia p.
"Awesome! The time flew by!"
5/12/18 Rachel G.
"So great for a quick but effective ab workout. Thank you!"
5/11/18 Amanda S.
"Thanks for coaching me through - definitely made it go by fast!"
5/9/18 Hayden C.
"Love the balance 💓 and the music! Thank you so much!"
5/9/18 Kylie G.
"Such a great workout! Kicked my ass! Thanks Naomi! ❤️"
5/8/18 Margy T.
"So hard! Thanks Naomi!"
5/5/18 Therese C.
"Killer!!! Another great one!"
5/4/18 V. L.
"even doing modified versions of yr exercises (when "necessary") i've been transformed by them. so happy with visible results but also increased flexibility and stamina/endurance. thank you for being out there!"
5/4/18 Cristina A.
"Amazing workout! The transitions from each exercise was flowing and easy to do. But don’t get me wrong the workout itself was insane! I got such a good sweat in the first 10 min and it just kept pouring."
5/4/18 Therese C.
"Awesome workout! So sweaty and tired after just 20 mins!"
5/4/18 Yvonne L.
5/3/18 Morgan C.
"Killer lower body. Could barely do the second half because my quads were already destroyed."
5/1/18 Therese C.
"Toughest one I’ve done so far!"
4/27/18 Yvonne L.
"Love this so much!! "
4/25/18 Breanne D.
"Hard! But great!"
4/24/18 Candice B.
"Really pushed me to do my best and makes me look forward to do it again to see myself improve."
4/23/18 lyle k.
4/22/18 Laura B.
"I appreciated that it was an advanced class. I usually have to do 2-3 classes to get the feeling I wanted from this one class! 👍🏼😜🙏🏻"
4/18/18 Mikki B.
"Great workout before work!"
4/18/18 Tasha A.
"Thighs are burning!!"
4/17/18 Leah M.
"2nd time doing this workout and still dripping sweat. Thanks!!"
4/16/18 Julia L.
"Amazing quick and sweaty workout out!! 🏃🏼♀️"
4/16/18 Therese C.
"Naomi’s workouts are the best I’ve done so far! They’re challenging for me now because I’m out of shape but I’ve done HIIT workouts before so I’m familiar with the moves. She has great pace and her voice is encouraging without being annoying :) I’m looking forward to losing the weight with her workouts!"
4/15/18 carla s.
"Sweat for days! 😅"
4/13/18 carla s.
"Still a killer"
4/12/18 Yvonne L.
"Live this one so much!!!"
4/11/18 Caroline P.
"It kicked my ass"
4/11/18 Jessica T.
"Perfect birthday sweat"
4/10/18 Rachel G.
"Loved this class! Thank you 👍🏼"
4/9/18 Shantell P.
"Pace!! Great workout"
4/8/18 Angelica C.
"Kicked my booty and felt it everywhere. I will definitely be doing this again"
4/7/18 Nancy O.
"These classes are so fun that they just fly by!"
4/7/18 Hayden C.
"Love the balance between legs upper body and abs thanks Naomi 💖"
4/7/18 Elizabeth g.
4/7/18 Cassie P.
"A nice quick challenge!!"
4/6/18 Jannine v.
"AWESOME! Just what I needed when I didn’t have a lot of time."
4/5/18 Nancy O.
"Damn! 12 minutes flew by and I feel amazing!"
4/5/18 Christine R.
"Really good workout!"
4/4/18 Leah M.
"My first workout with you and I loved it/hated it! Haha I guess thats how you know it’s good?? Loved the movements and the encouragement. Plank climbers have always been the thing I dread most so I’m glad you made me do it. Thank you!!"
4/4/18 Jenny h.
"Great class loved it"
4/4/18 Adrianne W.
"The motivation and how well each move was explained."
4/3/18 carla s.
"I’m determined to get to the place where not so exhausted 😮 Great class"
4/1/18 jess F.
"My heart is pounding and I'm dripping sweat!!!! I love you!!!!!"
3/31/18 carla s.
"So good! Still so hard"
3/31/18 Jenn N.
"My booty is crying! Loved it!"
3/30/18 Taylor B.
3/30/18 carla s.
"Challenging but AMAZING"
3/30/18 Mikki B.
"Killer workout it was awesome. Feel great"
3/29/18 Yvonne L.
"Thank you for the motivation. You ROCK!"
3/29/18 Maya H.
"Love this ab workout."
3/29/18 Jobeth r.
3/28/18 Stephanie W.
"Obsessed. My kinda workouts!"
3/28/18 Yvonne L.
"I FEEL THIS WORKOUT!"
3/28/18 Nicole S.
"Maximum burn for sure 🙌🏼"
3/28/18 Tricia C.
"Awesome!!! Thanks for the #postsweatglow!!!!"
3/28/18 Leslie P.
3/26/18 Dawn H.
"I love how Naomi gives suggestions on alternate ways to make these exercises easier or harder. She really motivates you to do your best and it does feel like she’s beside you cheering you along!"
3/25/18 Sarah S.
"None stop, abs burning! This was a great little burner at the end of my workout! Ill definitely be feeling my abs tmrw!"
3/24/18 Emilymae R.
"Love full body workouts! This is just like the les mills grit class I love but can never make it to at my gym !"
3/23/18 Yvonne L.
"Wow!!!!!! Love love love!"
3/20/18 Amanda H.
"This workout! I def had to pump myself up for this one. I knew it would be tough...but, the sequence was perfect and I feel amazing. So accomplished. 💪💪💪"
3/20/18 Sarah I.
"Love that it was hard the first time, can't wait to do it again and try to improve. Thank you for pushing!"
3/19/18 Kyle S.
"Great workout! Quick and hearty"
3/19/18 Danielle B.
"Shocked me! Made my abs burn and so quick!"
3/17/18 Ella P.
"She tells from and motivates well, makes you think about why you came"
3/17/18 Mikki B.
"Awesome! Kicked my ass literally"
3/17/18 Kyle S.
"Good quick HIIT"
3/16/18 Kyle S.
"Amazing!! Great workout to do when traveling without a gym!"
3/15/18 emily c.
"Short but so intense!"
3/14/18 Amanda H.
"Whew! This workout goes by so quickly. Love amrap 💪🎉💪"
3/14/18 Rokell N.
"The backward lunges with the hip were killer. This whole workout was but I’m so glad I did it. Thank you for being my go to coach on move with 😁"
3/13/18 Darien L.
"Naomi was great at describing what the positions were I felt like she was really there with me!"
3/12/18 Hayden C.
"Naomi, because of your training I’m beginning to see my abs come through. Thanks so much!"
3/7/18 Brittany F.
"Absolutely loved everything about this my legs are already sore and I feel so good when I got done! Love love love!!!"
3/7/18 tiffany s.
"Great workout and she’s a great coach"
3/7/18 Jannine v.
"Just challenging enough! Descending pyramids give me that motivation to push through a tough exercise. Each time I say to myself the next set is shorter!"
3/6/18 Tracy T.
"Naomi is my favorite instructor! She is always so encouraging!"
3/5/18 Caitlin M.
"Tough class! Great pace, the class flew by!"
3/5/18 Morgan S.
"AHHH I CAN ALREADY SEE ABS FORMING JUST AFTER A WEEK!"
3/2/18 Hayden C.
"Amazing class I love your encouragement naomi"
3/1/18 Anna C.
"Great full body workout!"
2/24/18 Amanda H.
"Love all the moves in this workout. The format made it go super quickly. 😅😅😅"
2/21/18 marissa P.
"This was my first time working out without a trainer and this was simple to follow. It gave me just enough confidence to walk in the gym again #socialphobia"
2/17/18 Molly G.
"That last move (the 100) was brutal!!! My core will be feeling this for days"
2/15/18 Paige J.
"I love your energy this is the first time I've ever used this kind of thing. I think this will definitely motivate me to do more work outs at home"
2/12/18 Rachel F.
"So great for a beginner! I felt challenged, but not discouraged. Really felt like I could work on my form to get the most out of it"
2/12/18 Amanda H.
"So motivating! Love the Pilates 100 🔥🔥🔥"
2/8/18 Bianca E.
"Really loved this class! So many variations of cardio exercises"
2/7/18 Amanda H.
"Loved the slider workouts...I think I will feel those tomorrow. 😆"
2/6/18 Maya H.
"Extremely challenging, but I love how we switched up exercises using body weight and the kettle bell."
2/5/18 Lea R.
"Great warm up for cardio, and got my heart rate up!"
1/31/18 Malia M.
"The yoga plex is now my favorite way to start a warmup! I love this routine (except the mountain climbers 😜). More like this please!"
1/30/18 Peacefrommercy G.
"Great instruction, upbeat, moving music. Good cardio."
1/30/18 Christiana B.
"Awesome workout! Great coach!! Clear and precise, and very encouraging."
1/30/18 Melanie T.
"HARD!!! But you will feel great when you finish it!"
1/30/18 Elisa B.
"Great and Awesome PUSH to the body. I so like and appreciate the modifications you provided, very important since it allows the person to feel engaged in the workout. Thank You! Lola🤓"
1/24/18 Kiley K.
"Amazing workout! Really tough but it’s the perfect mix of exercises to keep you engaged!"
1/20/18 Kyle S.
"Great to add to the end of my back and shoulders workout! Tough, but manageable. She also offers a lot of modifications so that it can fit into your gym schedule."
1/17/18 Amanda H.
"Woah! So good. Will def do this workout again!"
1/16/18 Oksana M.
"Thanks Naomi! That 100 at the end was killer"
1/10/18 Sarah S.
"Easy to follow- every step clearly explained and given in advance so that no time is lost in transitioning and pace can be set to be challenged but also able to make adjustments so that failure is not an option. Awesome sweat. Went by quickly."
1/7/18 Hayden C.
"I LOVE HOW ENCOURAGING YOU ARE. Love your workouts always. Thanks so much!!!"
1/7/18 Sarah D.
"I loved the encouragement throughout the class!"
1/1/18 Laura M.
"Great way to start with no room for excuses. I can see that even as I get stronger, there will be ways to improve. My first MoveWith class beyond Meditation. Thanks, I will be back for more!"
12/31/17 Oksana M.
"That was awesome Naomi! Loved the 3 minute bonus round too"
12/24/17 Jenn C.
"Dangggggg love and hate relationship with burpees. Thanks for the motivation. Love the simple body weight exercises. Also it’s good to know what to expect with short and precise intro!"
12/22/17 Rokell N.
"I died but I loved it and wanna do it again"
12/5/17 sam p.
"My legs are burning"
12/4/17 Oksana M.
"Awesome as always. Thanks Naomi!"
12/3/17 Sue U.
"That was sooo hard. I️ feel like I️ just got a two hour workout"
12/1/17 Amanda H.
"Hurts so good! Love it and it’s so quick!"
12/1/17 Stephanie W.
"Loved the high intensity pace with minimal breaks!! Great cardio strength class!!!! Best way to work legs in my opinion. Great descriptions since there are no pictures. There was enough time to understand what we were doing next. Great encouragement, Naomi! 5 star instructor!"
11/29/17 Becky T.
"Brilliant! Very supportive imstructor"
11/26/17 Brittney B.
"That was awesome my first day back in a while and it killed me"
11/26/17 Joann K.
"Quick and easy. Good for beginners."
11/25/17 Christine R.
"Love to this workout. I'm a sweaty mess :)"
11/23/17 Chantell M.
"I could literally feel the burn! Awesome!!"
11/22/17 Grace O.
"It kicked my ass. Was actually cursing and moaning in pain the whole time. But it was effective!"
11/22/17 Florence b.
"Great class and perfect amount of time to get a work out in and keep moving with my day!"
11/19/17 Amanda H.
"I love this class! It is challenging, but I love seeing improvements each time I try this class."
11/17/17 Kyle S.
"Felt appropriately challenged!! Worked up a sweat :)"
11/15/17 Hayden C.
"I love how encouraging you were. It's like you're right here with me! Thank you!!!!!"
11/8/17 Mariam N.
"Great abs workout! Really makes someone sweat"
11/8/17 Tonya B.
"This workout was intense!!! Loved it"
11/7/17 Kirsten B.
"I surprisingly enjoyed the AMRAP! Normally I hate it. But I found that not looking at the time and just listening to what you were saying really helped!"
11/6/17 Brook U.
"I like the high intensity and how it was a shorter workout!"
11/5/17 Dorothy S.
"The planks were challenging but love it!"
11/5/17 Megan J.
"Loved it! Sweating buckets"
11/5/17 Angie h.
"Great totally feeling it in the core"
11/3/17 mattea n.
"This workout is so amazing!! Great core and butt exercise.💥💯🎉❤️"
11/2/17 Mariah M.
"I liked how she never gave up on the class and kept pushing her students to do their best and let them know they can do this. Yes it’s a lot of work and it may burn but it’s fun and gives you peace of mind to clear your head if your stress or just want to work out and have a better shape of body then you do now. I love you Naomi and thank you for this work out"
11/2/17 Oksana M.
"Love the quick classes Naomi!! Sometimes a 3 min plank is all you need :)"
11/1/17 andrea c.
"Wow. What a workout!!!"
10/31/17 Hannah c.
"Awesome for a quick work out really works the thighs"
10/31/17 Christine R.
"Like this format a lot. Quick plank series before bed :)"
10/28/17 Mari R.
"The workout was great and the instructor was very motivational"
10/28/17 Julia L.
"Perfect quick and sweaty workout to get my weekend off on the right foot! 💪🏻"
10/25/17 Breana S.
"Fast paced and over quick . Can fit it in no matter what."
10/24/17 Amanda H.
"Amazing! It was challenging...but, it was doable with the order of the workouts!"
10/24/17 Florence b.
"Love it very detailed and informative! Great tempo!"
10/21/17 Bianca A.
"Hard as hell! Definitely got schooled in this one."
10/20/17 destiny l.
"It was real hard core workout that made me feel a great burn"
10/18/17 Julianne M.
"Has you dripping sweat from the 1st min to the last! Naiomi is great and pushes you through the entire workout and includes modifications if the exercise is a bit challenging."
10/18/17 Nicole H.
"Wicked hard! But really really fun! I think my glutes look immediately higher"
10/13/17 Kaitlin W.
"Loved you talking with them tips and something to focus on. Made it fly by!"
10/13/17 Brandy D.
"This was great because I haven’t worked out in a few months. Nice way to get back into things."
10/11/17 Jessica H.
"Amazing! She was very descriptive of the moves and helped identify where to feel the movements."
10/11/17 Donovan M.
"My first class and I loved the structure of it! very easy to stay motivated and keep track of the time!"
10/9/17 Chantal S.
"The instructor giving encouragement to keep up with the hard work. That stern voice of "you got this almost done push through" "yay great job" type voice. 👍🏼👍🏼"
10/6/17 Marian E.
"Great quick cardio!"
10/5/17 Sunaina T.
"AMAZING mid workday pick me up!!"
10/5/17 Sue U.
"Warm up was a work out in itself! Loved how well each exercise was explained!"
9/28/17 Arlene B.
"Workout my core which is what I wanted and it actually made me sweat which I don't do often so overall great!"
9/28/17 Emily F.
"I like how she motivates you and she keeps you on your feet"
9/28/17 Sunaina T.
"I have been powerlifting for almost a year now and I know that I needed to add something to increase my heart rate and I knew that a HIIT workout would be the best for me. So this morning I downloaded this app and let me tell you I will be coming back EVERYDAY, but Sundays to get my heart rate UP!! THANK YOU! :)"
9/28/17 Christine R.
"Wohoo. a sweat fest indeed! Awesome way to start my day. Needed that energy pick me up"
9/28/17 darynne H.
"I absolutely loved how how my core feels afterwards 👌🏽💪🏽"
9/24/17 Hannah B.
"Extremely difficult! Great workout!"
9/19/17 Catherine H.
"Super hard but short. Great for a quick burn before work. Love the constant about form!!!"
9/16/17 Julia L.
"Great quick and intense workout!!"
9/16/17 Misty R.
"Great exercises and instructions!!!"
9/16/17 Christine R.
"Sweat fest. Loved it"
9/7/17 Julia L.
"Amazing workout. So sweaty!! 😅"
9/2/17 Kendra L.
"Awesome finisher after a strength training session! Love your classes Naomi!!"
9/1/17 Anna B.
"She's a perfect blend of tough and encouraging!"
9/1/17 Kelly F.
"Challenging total body work"
9/1/17 Holly S.
"Fierce! Love it 😍"
8/31/17 Riley B.
"Just as spicy the 2nd time around!!"
8/29/17 alexa b.
"LOVED IT. I loved the intensity and heart rate and SWEAT I had in only 18! Well done"
8/28/17 Mary L.
"Great pace and nice encouragement when I feel like quitting! Naomi seems to know when that moment is! Thank u!"
8/26/17 Paula R.
"Great class! Super sweaty !!"
8/24/17 Paula R.
"Tough class but it was AWESOME! You know it's a good workout when you want to puke 😉"
8/23/17 Christine R.
"My core is on fire! One of the best core workouts I've done"
8/22/17 Mike L.
"Loved this workout. Great pacing and variety and can scale to any level."
8/21/17 Paula Z.
"Omg I felt the burn !!! Best workout"
8/16/17 zariyah b.
"This class was really challenging and you could just feel your core working and burning .😝"
8/15/17 Emily C.
"Good energy from instructor. Challenging program"
8/15/17 Holly S.
"That was hard! :) Naomi doesn't joke around. Love it."
8/14/17 Karla L.
"It was the best experience I've ever had with Naomi"
8/11/17 Liisa H.
"My first class ever with this app and also my first piece of exercise for a long long time. It was a blast! Absolutely killing every single muscle in me!"
8/8/17 sydney r.
"very motivating and great workout"
8/1/17 Riley B.
"Abs on fire! Loved the plank w knee taps."
7/27/17 Ellie J.
"Considering I cursed her several times throughout I'd say she did as promised!! Awesomely painful workout - well done and thank you!!"
7/26/17 Joe H.
"Short intense and do anywhere"
7/26/17 Hillary S.
7/21/17 Tina D.
"Holy Crap!! It was good but very tough with min mt climbers and burpees."
7/20/17 Christina P.
"Works everything so effectively. Challenging and fun."
7/6/17 Allie H.
"The fact that she was right there the whole time encouraging me. Really loved it!! 💙"
7/1/17 Holly S.
"You're the best Naomi. Perfect end to a really long week. Needed that motivation."
6/28/17 Andi H.
"Got a good quick sweat in this morning!"
6/24/17 aurora Q.
"Awesome workout oh man did it got me sweating"
6/21/17 Gloria Q.
"My favorite class!! I love the intensity and duration!! Just enough! Love it!! And iam always sore the next day!"
6/19/17 Jordyn G.
"It was great feeling like I was physically at a class when I'm really at home. The encouragement to keep going through the exercises was helpful."
6/19/17 Oksana M.
"Loved it!! Naomi that was so hard! I'm dripping in sweat. Would love to see another workout like this!!!"
6/18/17 Christine R.
"Perfect workout to work the whole body!"
6/9/17 Ally S.
"I actually pushed myself and feel like I did something!"
6/8/17 Gabrielle M.
"Kept me on my feet and she motivated me to keep on moving!! Love it."
6/6/17 Alessandra M.
"Loved the three different muscle group sections. Good sweat in 20min"
5/24/17 Riley B.
"awesome full body workout that flies by!"
5/20/17 Crystal M.
"Awesome 👏 love it 😍 feeling the burn!!!"
5/20/17 kelsey y.
"Seriously burns so good!"
5/15/17 Natalie S.
"Wow. Didn't expect to get such a great workout in 20 min. Love it."
5/12/17 Crystal M.
"Awesomeness!! Love feeling the burn!! ❤️🏋️👍"
5/9/17 Taylah W.
"It was hard, and I did feel shaky and like quitting multiple times but Naomi was encouraging and pushed me through :)"
4/29/17 Elyssa S.
"Naomi exudes such positive energy throughout class, making me smile through the burn!!! :)"
4/27/17 Christine R.
"Amazing! Short and sweet. Abs are burning. Full core got worked. Thanks Naomi!"
4/26/17 Julia L.
"Very challenging. Instructor kept me motivated :)"
4/26/17 Karen D.
"Somehow kept me going even though I thought I would tap out several times!"
4/23/17 Jenna C.
"It was ACTUALLY hard! Several workouts on other websites say that they are high intensity, but aren't. I also liked some of the different spins she put on traditional exercises and the consistent and intense encouragement."
4/15/17 Riley B.
"Another great full body class from Naomi!"
4/15/17 Kim P.
"Wow! Super tough workout, I'm drenched in sweat!"
4/14/17 Kim P.
"Tough and fun workout! Definitely felt the burn."
4/14/17 Sierra W.
"Really motivating and kept me going through the entire workout no matter how tired I felt. Great workout and I'm sure I'll be sore tomorrow!"
4/14/17 Laura G.
"Great combos for upper, core and lower :D"
4/13/17 Toyin O.
"Awesome, an intensely well rounded class that literally kicked my butt!!!"
4/12/17 lauren r.
"So sweaty in such a short amt of time"
4/11/17 Riley B.
"Perfect for when you are short on time! Full body workout accomplished."
4/6/17 omayra r.
"Naomi was really motivating and encouraging , although the class was hard she pushed you through it."
3/25/17 Oksana M.
"Really effective workout! I was completely sweaty but the end of it!"
3/15/17 Riley B.
"Another killer from Naomi! An advanced workout that combines strength and cardio in one!"
3/14/17 Sofia A.
"So hard! Motivating and great. Loved it."
3/12/17 Noam A.
"Wow just like a personal trainer!! Amazing sweat"
3/5/17 Oksana M.
"Loved her enthusiasm. Short, but effective workout!"
2/28/17 Natalie O.
"Great cues to the end of each movement. Nice to know we aren't going to die and we are almost there! Thank you!!"
2/19/17 Noam A.
"Wow I never thought such simple exercises to kick my ass. Just did this workout from my hotel gym and would never have worked out otherwise"
2/13/17 Sarah S.
"I broke a sweat in my living room! Great lower body and ab workout with a good warm up too in under 40 minutes. Circuits were quick and easy to follow."
2/13/17 Rachel S.
"This was so dang tough and left me with a LOT of room to improve."
2/11/17 patrice s.
"Perfect mix of difficulty with good explanations."
2/11/17 Anna-Louise B.
"Because she made by glutes, quads and abs burn. Exactly what I needed:)"
2/9/17 Holly S.
"What a burner. This one is such a great workout. My legs, butt and abs are feeling it. Love it."
2/5/17 Sarah I.
"Great full body workout with the convenience of not even needing to leave the house! Challenging and fun!"
1/21/17 Holly S.
"Favorite audio class yet. Naomi is awesome. She's clear, motivating and tough. Great workout for full body."
1/19/17 Emily M.
"Awesome class! I'm drenched in sweat."
12/28/16 Holly S.
"Naomi is awesome. Tough workout and good combo of strength, cardio, abs and glutes."