Naomi will guide you and a kickass playlist will keep your energy up.
Pressing play on Naomi's class means you're ready for a challenge. She'll push you to your limit, but she knows you can handle it.
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"Great workout before work!"
"Thighs are burning!!"
"Amazing quick and sweaty workout out!! 🏃🏼♀️"
"Naomi’s workouts are the best I’ve done so far! They’re challenging for me now because I’m out of shape but I’ve done HIIT workouts before so I’m familiar with the moves. She has great pace and her voice is encouraging without being annoying :) I’m looking forward to losing the weight with her workouts!"
"Sweat for days! 😅"
"Still a killer"
"It kicked my ass"
"Perfect birthday sweat"
"Loved this class! Thank you 👍🏼"
"Pace!! Great workout"
"Kicked my booty and felt it everywhere. I will definitely be doing this again"
"These classes are so fun that they just fly by!"
"Love the balance between legs upper body and abs thanks Naomi 💖"
"A nice quick challenge!!"
"AWESOME! Just what I needed when I didn’t have a lot of time."
"Damn! 12 minutes flew by and I feel amazing!"
"Really good workout!"
"My first workout with you and I loved it/hated it! Haha I guess thats how you know it’s good?? Loved the movements and the encouragement. Plank climbers have always been the thing I dread most so I’m glad you made me do it. Thank you!!"
"Great class loved it"
"The motivation and how well each move was explained."
"I’m determined to get to the place where not so exhausted 😮 Great class"
"My heart is pounding and I'm dripping sweat!!!! I love you!!!!!"
"So good! Still so hard"
"My booty is crying! Loved it!"
"Challenging but AMAZING"
"Killer workout it was awesome. Feel great"
"Thank you for the motivation. You ROCK!"
"Love this ab workout."
"Obsessed. My kinda workouts!"
"I FEEL THIS WORKOUT!"
"Maximum burn for sure 🙌🏼"
"Awesome!!! Thanks for the #postsweatglow!!!!"
"I love how Naomi gives suggestions on alternate ways to make these exercises easier or harder. She really motivates you to do your best and it does feel like she’s beside you cheering you along!"
"None stop, abs burning! This was a great little burner at the end of my workout! Ill definitely be feeling my abs tmrw!"
"Love full body workouts! This is just like the les mills grit class I love but can never make it to at my gym !"
"Wow!!!!!! Love love love!"
"This workout! I def had to pump myself up for this one. I knew it would be tough...but, the sequence was perfect and I feel amazing. So accomplished. 💪💪💪"
"Love that it was hard the first time, can't wait to do it again and try to improve. Thank you for pushing!"
"Great workout! Quick and hearty"
"Shocked me! Made my abs burn and so quick!"
"She tells from and motivates well, makes you think about why you came"
"Awesome! Kicked my ass literally"
"Good quick HIIT"
"Amazing!! Great workout to do when traveling without a gym!"
"Short but so intense!"
"Whew! This workout goes by so quickly. Love amrap 💪🎉💪"
"The backward lunges with the hip were killer. This whole workout was but I’m so glad I did it. Thank you for being my go to coach on move with 😁"
"Naomi was great at describing what the positions were I felt like she was really there with me!"
"Naomi, because of your training I’m beginning to see my abs come through. Thanks so much!"
"Absolutely loved everything about this my legs are already sore and I feel so good when I got done! Love love love!!!"
"Great workout and she’s a great coach"
"Just challenging enough! Descending pyramids give me that motivation to push through a tough exercise. Each time I say to myself the next set is shorter!"
"Naomi is my favorite instructor! She is always so encouraging!"
"Tough class! Great pace, the class flew by!"
"AHHH I CAN ALREADY SEE ABS FORMING JUST AFTER A WEEK!"
"Amazing class I love your encouragement naomi"
"Great full body workout!"
"Love all the moves in this workout. The format made it go super quickly. 😅😅😅"
"This was my first time working out without a trainer and this was simple to follow. It gave me just enough confidence to walk in the gym again #socialphobia"
"That last move (the 100) was brutal!!! My core will be feeling this for days"
"I love your energy this is the first time I've ever used this kind of thing. I think this will definitely motivate me to do more work outs at home"
"So great for a beginner! I felt challenged, but not discouraged. Really felt like I could work on my form to get the most out of it"
"So motivating! Love the Pilates 100 🔥🔥🔥"
"Really loved this class! So many variations of cardio exercises"
"Loved the slider workouts...I think I will feel those tomorrow. 😆"
"Extremely challenging, but I love how we switched up exercises using body weight and the kettle bell."
"Great warm up for cardio, and got my heart rate up!"
"The yoga plex is now my favorite way to start a warmup! I love this routine (except the mountain climbers 😜). More like this please!"
"Great instruction, upbeat, moving music. Good cardio."
"Awesome workout! Great coach!! Clear and precise, and very encouraging."
"HARD!!! But you will feel great when you finish it!"
"Great and Awesome PUSH to the body. I so like and appreciate the modifications you provided, very important since it allows the person to feel engaged in the workout. Thank You! Lola🤓"
"Amazing workout! Really tough but it’s the perfect mix of exercises to keep you engaged!"
"Great to add to the end of my back and shoulders workout! Tough, but manageable. She also offers a lot of modifications so that it can fit into your gym schedule."
"Woah! So good. Will def do this workout again!"
"Thanks Naomi! That 100 at the end was killer"
"Easy to follow- every step clearly explained and given in advance so that no time is lost in transitioning and pace can be set to be challenged but also able to make adjustments so that failure is not an option. Awesome sweat. Went by quickly."
"I LOVE HOW ENCOURAGING YOU ARE. Love your workouts always. Thanks so much!!!"
"I loved the encouragement throughout the class!"
"Great way to start with no room for excuses. I can see that even as I get stronger, there will be ways to improve. My first MoveWith class beyond Meditation. Thanks, I will be back for more!"
"That was awesome Naomi! Loved the 3 minute bonus round too"
"Dangggggg love and hate relationship with burpees. Thanks for the motivation. Love the simple body weight exercises. Also it’s good to know what to expect with short and precise intro!"
"I died but I loved it and wanna do it again"
"My legs are burning"
"Awesome as always. Thanks Naomi!"
"That was sooo hard. I️ feel like I️ just got a two hour workout"
"Hurts so good! Love it and it’s so quick!"
"Loved the high intensity pace with minimal breaks!! Great cardio strength class!!!! Best way to work legs in my opinion. Great descriptions since there are no pictures. There was enough time to understand what we were doing next. Great encouragement, Naomi! 5 star instructor!"
"Brilliant! Very supportive imstructor"
"That was awesome my first day back in a while and it killed me"
"Quick and easy. Good for beginners."
"Love to this workout. I'm a sweaty mess :)"
"I could literally feel the burn! Awesome!!"
"It kicked my ass. Was actually cursing and moaning in pain the whole time. But it was effective!"
"Great class and perfect amount of time to get a work out in and keep moving with my day!"
"I love this class! It is challenging, but I love seeing improvements each time I try this class."
"Felt appropriately challenged!! Worked up a sweat :)"
"I love how encouraging you were. It's like you're right here with me! Thank you!!!!!"
"Great abs workout! Really makes someone sweat"
"This workout was intense!!! Loved it"
"I surprisingly enjoyed the AMRAP! Normally I hate it. But I found that not looking at the time and just listening to what you were saying really helped!"
"I like the high intensity and how it was a shorter workout!"
"The planks were challenging but love it!"
"Loved it! Sweating buckets"
"Great totally feeling it in the core"
"This workout is so amazing!! Great core and butt exercise.💥💯🎉❤️"
"I liked how she never gave up on the class and kept pushing her students to do their best and let them know they can do this. Yes it’s a lot of work and it may burn but it’s fun and gives you peace of mind to clear your head if your stress or just want to work out and have a better shape of body then you do now. I love you Naomi and thank you for this work out"
"Love the quick classes Naomi!! Sometimes a 3 min plank is all you need :)"
"Wow. What a workout!!!"
"Awesome for a quick work out really works the thighs"
"Like this format a lot. Quick plank series before bed :)"
"The workout was great and the instructor was very motivational"
"Perfect quick and sweaty workout to get my weekend off on the right foot! 💪🏻"
"Fast paced and over quick . Can fit it in no matter what."
"Amazing! It was challenging...but, it was doable with the order of the workouts!"
"Love it very detailed and informative! Great tempo!"
"Hard as hell! Definitely got schooled in this one."
"It was real hard core workout that made me feel a great burn"
"Has you dripping sweat from the 1st min to the last! Naiomi is great and pushes you through the entire workout and includes modifications if the exercise is a bit challenging."
"Wicked hard! But really really fun! I think my glutes look immediately higher"
"Loved you talking with them tips and something to focus on. Made it fly by!"
"This was great because I haven’t worked out in a few months. Nice way to get back into things."
"Amazing! She was very descriptive of the moves and helped identify where to feel the movements."
"My first class and I loved the structure of it! very easy to stay motivated and keep track of the time!"
"The instructor giving encouragement to keep up with the hard work. That stern voice of "you got this almost done push through" "yay great job" type voice. 👍🏼👍🏼"
"Great quick cardio!"
"AMAZING mid workday pick me up!!"
"Warm up was a work out in itself! Loved how well each exercise was explained!"
"Workout my core which is what I wanted and it actually made me sweat which I don't do often so overall great!"
"I like how she motivates you and she keeps you on your feet"
"I have been powerlifting for almost a year now and I know that I needed to add something to increase my heart rate and I knew that a HIIT workout would be the best for me. So this morning I downloaded this app and let me tell you I will be coming back EVERYDAY, but Sundays to get my heart rate UP!! THANK YOU! :)"
"Wohoo. a sweat fest indeed! Awesome way to start my day. Needed that energy pick me up"
"I absolutely loved how how my core feels afterwards 👌🏽💪🏽"
"Extremely difficult! Great workout!"
"Super hard but short. Great for a quick burn before work. Love the constant about form!!!"
"Great quick and intense workout!!"
"Great exercises and instructions!!!"
"Sweat fest. Loved it"
"Amazing workout. So sweaty!! 😅"
"Awesome finisher after a strength training session! Love your classes Naomi!!"
"She's a perfect blend of tough and encouraging!"
"Challenging total body work"
"Fierce! Love it 😍"
"Just as spicy the 2nd time around!!"
"LOVED IT. I loved the intensity and heart rate and SWEAT I had in only 18! Well done"
"Great pace and nice encouragement when I feel like quitting! Naomi seems to know when that moment is! Thank u!"
"Great class! Super sweaty !!"
"Tough class but it was AWESOME! You know it's a good workout when you want to puke 😉"
"My core is on fire! One of the best core workouts I've done"
"Loved this workout. Great pacing and variety and can scale to any level."
"Omg I felt the burn !!! Best workout"
"This class was really challenging and you could just feel your core working and burning .😝"
"Good energy from instructor. Challenging program"
"That was hard! :) Naomi doesn't joke around. Love it."
"It was the best experience I've ever had with Naomi"
"My first class ever with this app and also my first piece of exercise for a long long time. It was a blast! Absolutely killing every single muscle in me!"
"very motivating and great workout"
"Abs on fire! Loved the plank w knee taps."
"Considering I cursed her several times throughout I'd say she did as promised!! Awesomely painful workout - well done and thank you!!"
"Short intense and do anywhere"
"Holy Crap!! It was good but very tough with min mt climbers and burpees."
"Works everything so effectively. Challenging and fun."
"The fact that she was right there the whole time encouraging me. Really loved it!! 💙"
"You're the best Naomi. Perfect end to a really long week. Needed that motivation."
"Got a good quick sweat in this morning!"
"Awesome workout oh man did it got me sweating"
"My favorite class!! I love the intensity and duration!! Just enough! Love it!! And iam always sore the next day!"
"It was great feeling like I was physically at a class when I'm really at home. The encouragement to keep going through the exercises was helpful."
"Loved it!! Naomi that was so hard! I'm dripping in sweat. Would love to see another workout like this!!!"
"Perfect workout to work the whole body!"
"I actually pushed myself and feel like I did something!"
"Kept me on my feet and she motivated me to keep on moving!! Love it."
"Loved the three different muscle group sections. Good sweat in 20min"
"awesome full body workout that flies by!"
"Awesome 👏 love it 😍 feeling the burn!!!"
"Seriously burns so good!"
"Wow. Didn't expect to get such a great workout in 20 min. Love it."
"Awesomeness!! Love feeling the burn!! ❤️🏋️👍"
"It was hard, and I did feel shaky and like quitting multiple times but Naomi was encouraging and pushed me through :)"
"Naomi exudes such positive energy throughout class, making me smile through the burn!!! :)"
"Amazing! Short and sweet. Abs are burning. Full core got worked. Thanks Naomi!"
"Very challenging. Instructor kept me motivated :)"
"Somehow kept me going even though I thought I would tap out several times!"
"It was ACTUALLY hard! Several workouts on other websites say that they are high intensity, but aren't. I also liked some of the different spins she put on traditional exercises and the consistent and intense encouragement."
"Another great full body class from Naomi!"
"Wow! Super tough workout, I'm drenched in sweat!"
"Tough and fun workout! Definitely felt the burn."
"Really motivating and kept me going through the entire workout no matter how tired I felt. Great workout and I'm sure I'll be sore tomorrow!"
"Great combos for upper, core and lower :D"
"Awesome, an intensely well rounded class that literally kicked my butt!!!"
"So sweaty in such a short amt of time"
"Perfect for when you are short on time! Full body workout accomplished."
"Naomi was really motivating and encouraging , although the class was hard she pushed you through it."
"Really effective workout! I was completely sweaty but the end of it!"
"Another killer from Naomi! An advanced workout that combines strength and cardio in one!"
"So hard! Motivating and great. Loved it."
"Wow just like a personal trainer!! Amazing sweat"
"Loved her enthusiasm. Short, but effective workout!"
"Great cues to the end of each movement. Nice to know we aren't going to die and we are almost there! Thank you!!"
"Wow I never thought such simple exercises to kick my ass. Just did this workout from my hotel gym and would never have worked out otherwise"
"I broke a sweat in my living room! Great lower body and ab workout with a good warm up too in under 40 minutes. Circuits were quick and easy to follow."
"This was so dang tough and left me with a LOT of room to improve."
"Perfect mix of difficulty with good explanations."
"Because she made by glutes, quads and abs burn. Exactly what I needed:)"
"What a burner. This one is such a great workout. My legs, butt and abs are feeling it. Love it."
"Great full body workout with the convenience of not even needing to leave the house! Challenging and fun!"
"Favorite audio class yet. Naomi is awesome. She's clear, motivating and tough. Great workout for full body."
"Awesome class! I'm drenched in sweat."
"Naomi is awesome. Tough workout and good combo of strength, cardio, abs and glutes."
Naomi Rotstein is a personal trainer and group fitness instructor in the Boston area. Having been in the fitness industry for years, it is Naomi's mission and passion to mentor and teach people to live a purposeful and inspired life.
Naomi Rotstein is a personal trainer and group fitness instructor in the Boston area. Having been in the fitness industry for years, it is Naomi's mission and passion to mentor and teach people to live a purposeful and inspired life. less
"A great instructor means a great workout, and MoveWith has some of the best on the planet. With multiple instructors in over 10 fitness categories, you’ll get amazing motivation and inspiration throughout the whole, sweaty class."