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Samantha Poccia

How it works

01
Get a killer workout
Samantha firmly but gently pushes you to your best as you break a sweat and crush your goals.
02
New classes weekly
Samantha's motivating voice will guide you and a kick-ass playlist will energize you.
03
Quality meets affordability
Get a year of boutique quality classes for less than two studio classes

What movers are loving about Samantha's classes

Amanda H.

6/21/18

Core Tone and Strength

"Amazzzzing! All of your workouts are killer. This one is a fave. My core thanks you."

Amanda H.

6/15/18

Full Body Burn

"Loveeee this! Sweaty and works everything."

emily c.

6/14/18

Keep Pushing

"Way harder than you’d think!"

Christine R.

6/13/18

Leg Tone and Strength

"One of my go tos. Thanks Sam! Keep those workouts coming 💪💦"

Amanda H.

6/13/18

Core Killer

"Love this workout! Super sweaty."

Maya H.

6/12/18

Keep Pushing

"Sweaty!!"

Shayne S.

6/5/18

Full Body Burn

"Love it"

Elise B.

6/2/18

Carrie K.

5/17/18

Power Cycle

"Enjoyed your class!"

Christine R.

5/15/18

Leg Tone and Strength

"That was great Sam! Love your strength and hiit workouts. Always a great push and real burn. Keep them coming 💪"

Alicia B.

5/10/18

Arm Tone and Strength

"You really get a burn in just 15 min!"

Meliza W.

5/1/18

Core Tone and Strength

"Quick & challenging!"

tiffany s.

5/1/18

Core Tone and Strength

"Really liked the mix up from the traditional core workout. Went by fast mentally"

Oksana M.

4/30/18

Core Tone and Strength

"Such a good 15 min core workout. Those bear crawls were killer. Thanks Sam!!"

Meliza W.

4/28/18

Power Cycle

"Quick workout yet very challenging!"

Breanne D.

4/3/18

Keep Pushing

"Great, quick but hard-hitting workout!"

tiffany s.

4/1/18

Keep Pushing

"Awesome class"

Leah M.

3/29/18

Keep Pushing

"Kicked my butt!! I liked that it was 10 moves so I wasn’t bored at all"

Aaron B.

3/28/18

Power Push

"I used to be super fit. Now I’m super not fit. This class makes me want to be super fit again."

ellen g.

3/27/18

Power Cycle

"Great quick sweat"

Amanda H.

3/21/18

Keep Pushing

"Whew! Such a good burn! Those hamstring curls...killer 💥👏💥"

Christine M.

3/5/18

Push Burn Push

"Concise, clear explanations of workout except the prisoner squat variation. Kept it fluid and encouraging."

Felicia P.

3/2/18

Power Cycle

"Killed me.. in a good way! Great workout"

Jobeth r.

3/2/18

Power Cycle

"Great to get me back in shape from the winter"

Tracy S.

3/1/18

Tabata Burn

"Great workout Like the efficiency (diving right into warm up as soon as track starts is a plus)"

Oksana M.

2/27/18

Power Core

"One of my favorite core workouts!! Thanks Sam :)"

Oksana M.

2/13/18

Quick Leg Crush

"Wow this was killer. Thanks Sam!"

Amanda H.

1/23/18

Push Burn Push

"The first leg circuit was brutal...but, I loved it! Great motivation!"

Elise M.

12/14/17

Control, Speed & Power

"Best class yet the long hard hill was awesome."

Kristen Z.

11/13/17

Up, Down, Sprints

"Sam was soooo easy to follow, I️ felt like she was with me the entire way! Her positive energy is contagious and I️ was pumped by her playlist. I’m looking forward to taking her classes again!"

Oksana M.

10/17/17

Power Push

"LOVED this Sam!! My whole body feels great — this format is awesome. Can’t wait for more of your classes :)"

Amanda H.

10/17/17

Tabata Burn

"Great workout! I enjoyed it. Love the pace and it flew by."

Amanda H.

10/16/17

Power Push

"I really enjoyed the format of this class. I liked doing the different exercises. It keeps me guessing and makes the time fly by."

Christine T.

10/15/17

Up, Down, Sprints

"Love the energy and motivation. And the pauses to drop in, get into the zone"

Amanda H.

10/14/17

Power Core

"I really liked that each round featured different exercises."

About Samantha

Samantha Poccia is a Boston-based group fitness instructor teaching at both Equinox and SLT. Outside the studio, Samantha is a grad student studying to be a registered dietitian. Samantha aims to help athletes work out smart, push boundaries, and embrace new challenges t... more

MoveWith in the news

"A great instructor means a great workout, and MoveWith has some of the best on the planet. With multiple instructors in over 10 fitness categories, you’ll get amazing motivation and inspiration throughout the whole, sweaty class."
- mindbodygreen

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