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Stephanie Main

3,622 Moves · 1,823 Followers
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About

Stephanie Main is a CrossFit Coach, personal trainer and mobility coach based in San Diego, CA. As a coach she strives to improve athletic performance through mobility and functional fitness. Stephanie's fitness classes focused on proper form and movement technique while challenging endurance, strength and stamina. Her stretching and mobility classes provide athletes with simple ways to improve pre-workout warm-ups, post-workout recovery and overall flexibility.

Credentials

  • 500 RYT
  • CrossFit Level 1 and 2
  • NASM Personal Training
  • CrossFit Mobility Trainer
  • CPR/AED Certification
  • NASM Nutrition Specialist

Reviews 100%

Tabata Burn

8/6/18 Maya M.

"Good traveling work out !!"

Shoulder Release

7/17/18 Laura B.

"Awesome! We need more stretching."

Fast Abs and Short Holds

7/17/18 Candice M.

"Super challenging ! Love this workout Stephanie"

Contact Stephanie