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Stephanie Main

4,439 Moves · 1,935 Followers
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About

A San Diego native, Stephanie is a former ballerina and triathlete who has always understood the demands of training, and the importance of body maintenance and mobility. She began teaching yoga at YogaFlow SF and Planet Granite in San Francisco, CA. During that time, she also created Endure Yoga, a movement method for recovery and athletic resilience. With a focus on athletes and her own fitness journey, she found CrossFit in 2015, and began coaching at CrossFit Marin.

In 2018, she estab... View More

Credentials

  • 500 RYT
  • CrossFit Level 1 and 2
  • NASM Personal Training
  • CrossFit Mobility Trainer
  • CPR/AED Certification
  • NASM Nutrition Specialist

Reviews 97%

Spine Release

8/13/19 C M G.

"Feels amazing"

Sprawls & Lunges

7/4/19 Amanda H.

"Quick and effective πŸ‘πŸ‘πŸ‘"

Powerhouse: Backside

7/3/19 Brianna H.

"Not very interesting"

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