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Stephanie Main

4,298 Moves · 1,918 Followers
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About

A San Diego native, Stephanie is a former ballerina and triathlete who has always understood the demands of training, and the importance of body maintenance and mobility. She began teaching yoga at YogaFlow SF and Planet Granite in San Francisco, CA. During that time, she also created Endure Yoga, a movement method for recovery and athletic resilience. With a focus on athletes and her own fitness journey, she found CrossFit in 2015, and began coaching at CrossFit Marin.

In 2018, she estab... View More

Credentials

  • 500 RYT
  • CrossFit Level 1 and 2
  • NASM Personal Training
  • CrossFit Mobility Trainer
  • CPR/AED Certification
  • NASM Nutrition Specialist

Reviews 98%

Powerhouse: Strict Strength

6/17/19 Eunice l.

"Strong class loved it"

High and Tight, The Sequel

6/17/19 Amanda H.

"Love this! Super challenging ๐Ÿ’ช"

Calves, Hips & Glutes

5/28/19 sonya d.

"Little more detailed on the instructions would be great for us newbies"

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