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Stephanie Main

3,757 Moves · 1,846 Followers
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About

Stephanie Main is a CrossFit Coach, personal trainer and mobility coach based in San Diego, CA. As a coach she strives to improve athletic performance through mobility and functional fitness. Stephanie's fitness classes focused on proper form and movement technique while challenging endurance, strength and stamina. Her stretching and mobility classes provide athletes with simple ways to improve pre-workout warm-ups, post-workout recovery and overall flexibility.

Credentials

  • 500 RYT
  • CrossFit Level 1 and 2
  • NASM Personal Training
  • CrossFit Mobility Trainer
  • CPR/AED Certification
  • NASM Nutrition Specialist

Reviews 100%

Up and Down

10/12/18 Amanda H.

"Great heart rate spike to get the day going!"

Hip Release

10/2/18 Meliza W.

"Hit the spot!"

Sit and Sprawl

9/15/18 sherrel D.

"Great beginners workout"

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