Yoga

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Yoga is so much more than stretching–it's a path to a strong body and an inspired soul. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, postures (asanas) and meditation.

These Coaches will Get You Strong in Body, Centered in Mind, Inspired in Soul

Peter Walters
Yoga, Meditation, and Life Talks
Alexa Silvaggio
Yoga, Meditation, and Life Talks
Danni Pomplun
Yoga and Meditation

Yoga Classes

Small jenn menzer 5 MIN Icon new 2x Yin Yoga Outer Hip Release w/ Jenn All Levels
Small jenn menzer 5 MIN Icon new 2x Yin Yoga Stretch Your Glutes w/ Jenn All Levels
Small jenn menzer 5 MIN Icon new 2x Yin Yoga Loosen Your Hips w/ Jenn All Levels
Small alexa silvaggio 20 MIN Icon new 2x Vinyasa Yoga Savory Yoga w/ Alexa All Levels
Small peter walters 2 20 MIN Vinyasa Yoga Quick, Strong Flow w/ Peter All Levels Icon sweat 2x Icon thumbs up 2x 100%
Small alexa silvaggio 15 MIN Restorative Yoga Sleepy Time w/ Alexa All Levels Icon thumbs up 2x 100%
Small alexa silvaggio 25 MIN Vinyasa Yoga What's at your Core? w/ Alexa All Levels Icon sweat 2x Icon thumbs up 2x 100%
Small peter walters 2 10 MIN Restorative Yoga Still No Time for Yoga! w/ Peter All Levels Icon thumbs up 2x 100%
Small kilty inafuku 10 MIN Restorative Yoga Slow Down for Sleep 4 w/ Kilty All Levels
Small amy leydon 20 MIN Vinyasa Yoga Lunch Break! Energizing Flow w/ Amy All Levels Icon sweat 2x
Small kilty inafuku 10 MIN Restorative Yoga Slow Down for Sleep 2 w/ Kilty All Levels Icon thumbs up 2x 100%
Small danni pomplun 3 15 MIN Vinyasa Yoga Warrior II Flow w/ Danni All Levels Icon sweat 2x
Small alexa silvaggio 30 MIN Vinyasa Yoga Twist it Out w/ Alexa All Levels
Small deb burkman 20 MIN Hatha Yoga Side Bending Yoga w/ Deborah All Levels Icon sweat 2x
Small alexa silvaggio 10 MIN Restorative Yoga Hip Fix w/ Alexa All Levels Icon thumbs up 2x 100%
Small jane austin 5 MIN Restorative Yoga Time to Relax w/ Jane All Levels
Small kilty inafuku 10 MIN Restorative Yoga Step Away From Your Desk w/ Kilty All Levels Icon thumbs up 2x 100%
Small peter walters 2 30 MIN Vinyasa Yoga Shiva Flow w/ Peter All Levels Icon sweat 2x

Other Categories to Love

Outdoor Running

Treadmill

Strength & HIIT

Meditation

Indoor Cycling

Rowing

Life Talks

Stretching