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Alex Ho teaches run and bootcamp classes in San Francisco, and he’s one of our three coaches in our Half Marathon Training Program. He’s all about unleashing your inner athlete to build physical and mental confidence (consider, us fans!). Here’s a bit more about Alex, our featured instructor of the week! What do you want…
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Enrique Julia is the voice behind our Half-Marathon Training Guide. He teaches running and indoor cycling on MoveWith, and in real life, he teaches in San Francisco at OMpower, FitnessSF, and the Olympic Club. We had a heart to heart with the voice behind our best runs: Why is cross-training important? ER: When you run,…
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Stephanie Main Ring is one of our favorite yoga and CrossFit instructors in San Francisco, and this week, we’ll be featuring her! We caught up with her to hear more about how she cross trains for races, what inspires her, and her fitness tips. On Training: How do I stay motivated during training and keep…
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