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Martin Scott, former owner Union Yoga. He recently closed shop to embrace the flexibility and freedom of being independent, and not being tied with physical space. What do you want people to feel when they take your class? I want people to walk away from my classes with a sense mental calm and physical…
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Alex Ho teaches run and bootcamp classes in San Francisco, and he’s one of our three coaches in our Half Marathon Training Program. He’s all about unleashing your inner athlete to build physical and mental confidence (consider, us fans!). Here’s a bit more about Alex, our featured instructor of the week! What do you want…
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Enrique Julia is the voice behind our Half-Marathon Training Guide. He teaches running and indoor cycling on MoveWith, and in real life, he teaches in San Francisco at OMpower, FitnessSF, and the Olympic Club. We had a heart to heart with the voice behind our best runs: Why is cross-training important? ER: When you run,…
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